Yields 8 Servings [box] Nutrition per serving Calories: 68 Protein: 10.7g Carbs: 5.4g Fat: 0.9 Ingredients: For the beans 1. 1 Clove garlic, minced 2. 1 cup No salt added pinto beans, rinsed and drained 3. … See more
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WEB3. Shamrock Shake. 4. Strawberry Banana Protein Sorbet. 5. Ricotta Bake. Also try our Bariatric Tea Recipes for a nice savory option. **This blog is for information and education purposes only. This information is not …
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WEBHigh Protein Hot Chocolate. Stir together a little cold water and 1 scoop protein powder to make paste. Add paste and 1 packet of sugar-free hot cocoa mix to bottom of mug. Pour …
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WEBAug 5, 2022 · Directions. Whisk the eggs, cumin, and paprika together in a medium-sized bowl until well combined. Cook the turkey sausage over medium heat in a sauté pan for 5-6 minutes, stirring often to break up …
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WEBKey Goals of the Puréed Food Diet (Phase 2B) After Bariatric Surgery. Incorporate high protein foods into your diet, which helps your pouch heal. Women: 50–60 grams of …
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WEBGradually add small amounts of pureed foods to enjoy more variety. At this stage you’ll be eating foods with a smooth consistency. Bariatric pureed foods can come from three sources: Naturally smooth foods, like …
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WEBJan 29, 2019 · Step 1: Cook the food you want to eat such as chicken or vegetables. Steaming your vegetables works best. Step 2: Add your food to the blender or small food processor. If using a large pieces of food (aka …
WEBJun 26, 2023 · Directions. Place the chicken breasts in a large pot and add the chicken broth. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low and let it simmer until the chicken is cooked …
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WEBPost-Op Stage 3: Pureed Foods. Stage 3 of the Post-Op diet is for patients that are 15 days out of surgery. Please note that some recipes focus more on protein consumption while others focus on healthy fats …
WEBOct 12, 2015 · To lighten up the pureed chicken salad you can reduce the amount of mayonnaise and add non-fat Greek-style yogurt. You want the chicken salad creamy and pretty smooth. I don't advise adding anything …
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WEBAug 27, 2024 · Bariatric Refried Beans. Refried beans are a great source of protein and carbohydrates, making them ideal for post-surgery patients. This pureed refried bean …
WEBApr 8, 2017 · Instructions. Heat oven to 400F. Add all ingredients in a bowl and stir well to combine. Mixture will look slightly brown and gritty but should be smooth. Use a cookie scoop to divide mixture into four wells …
WEBPatient & Visitor Resources. 4-6 cups low sodium vegetable broth; 1 yellow onion, diced; 4 cloves garlic, minced; 2 large sweet potatoes, baked without skin; Return to …
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WEBJuly 18, 2017. Scrambled Eggs with Black Bean Puree I love a good combination of flavors and even a combination of textures that just work. Both flavor AND texture are really …
WEB1 cup whole, 2%, or fortified milk. 2 tablespoons of any kind of oil or butter. 2 to 3 tablespoons of flour. Mix the flour and oil or butter in a saucepan. Cook over low heat, …
WEBPreheat the oven to 425 degrees. Place foil onto baking sheet. Place chicken breast onto baking sheet and coat with olive oil, adding salt and pepper to taste. Place baking sheet …