Punjabi Eggplant Recipes

Baingan Bharta – Roasted Eggplant Mash Cook With …

WebAug 22, 2018 · Spicy fire roasted eggplant mash, Baingan Bharta is best enjoyed with roti or parathas. This Punjabi Baingan Bharta recipe uses …

Rating: 5/5(98)
Total Time: 30 minsCategory: EntreeCalories: 114 per serving1. Rinse the eggplant and pat dry. Brush it with little oil all over. Then make few slits all over the eggplant with a knife. In 3 of those slits, insert a large clove of garlic. Put the eggplant directly on heat and roast, turning often for around 10-12 minutes until completely roasted.
2. Once roasted (to check if its done, insert a knife inside the eggplant, it should go easily) use a pair of tongs to remove the eggplant from heat and wrap in an aluminium foil to cool.
3. Once cooled, remove the skin. Meanwhile also chop the roasted garlic.
4. Transfer the roasted eggplant to a bowl and mash using a fork or potato masher. Set it aside.

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Low Carb Indian Roasted Eggplant Mash Recipe

WebOct 16, 2018 · Once you try this incredible Indian roasted eggplant dish, there’s no turning back! It’s your new best low-carb friend you can always count on when it comes to dipping your keto naan into something really …

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Baingan Bharta (Punjabi Spicy Roasted Eggplant)

WebApr 19, 2024 · This spicy eggplant dish, popular in India and Pakistan, can be eaten hot or at room temperature. Serve with brown basmati rice and …

1. Preheat oven to 400 degrees F. Line a large rimmed baking sheet with foil.
2. Prick eggplants all over with a fork. Place on the prepared pan and roast, turning once or twice, until soft, 55 to 65 minutes. Cut open and let cool. Scrape the flesh onto a cutting board and chop. Discard the skin.
3. Meanwhile, heat oil in a large skillet over medium heat. Add onion and cook, stirring, until soft and starting to brown, 5 to 8 minutes. Add garlic, ginger and jalapeño; cook until starting to soften, about 2 minutes. Stir in cumin, salt, coriander, turmeric and crushed red pepper; then add tomatoes. Cook, stirring, until the tomatoes start to break down, 4 to 5 minutes. Add the chopped eggplant, cilantro, lemon juice and garam masala. Cook, stirring, until heated through, about 3 minutes more.

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Eggplant Curry (Slow Cooker) Eating Bird Food

WebNov 21, 2022 · This eggplant curry combines fresh zucchini and eggplant in a creamy tomato sauce that's packed with Indian spices. It's flavorful, vegan, gluten-free and comes together quickly in the slow cooker.

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Baingan ka Bharta (Indian Eggplant) My Heart Beets

WebFeb 19, 2014 · While the recipe varies by region, many Indian restaurants tend to serve Punjabi Baigan ka Bharta, one of the most popular ways of making this dish. Baingan means eggplant and Bharta is a mixture of …

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Punjabi Roasted Aubergine Curry Cooking With Sapana

WebJan 26, 2013 · Eggplant is found all over the world and cooked in many ways.Typical Punjabi style of cooking eggplant is to make bharta (mash) of it.

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Punjabi Eggplant (Baingan Bharta) Recipe The Spruce …

WebJun 15, 2021 · Steps to Make It. Gather the ingredients. Punjabi baingan ka bharta requires roasted eggplant. Roast eggplant on a gas cooktop by placing the eggplants straight over the burner (s) and keeping the flame …

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Keto Eggplant Parmesan The Big Man's World

WebDec 11, 2021 · This keto eggplant parmesan is a delicious vegetarian dinner recipe that is so cozy and comforting, you won't believe it is low carb!

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The Best Eggplant Parmesan Casserole "Low Carb and …

WebOct 22, 2020 · This low carb eggplant parmesan casserole recipe is easy to make and delicious. It is the best keto eggplant recipe you'll ever eat.

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Healthy Keto Eggplant Parmesan Recipe Wholesome …

WebAug 10, 2020 · This keto eggplant parmesan recipe is a cheesy, veggie-filled meal! See how to make low carb, healthy eggplant parmesan with simple ingredients.

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The Best LowCarb Eggplant Rollatini Skinnytaste

WebJun 27, 2017 · This baked Eggplant Rollatini with Spinach is my favorite way to enjoy eggplant all summer long! It’s decadent, low-carb, and plant-based comfort food at its best. It’s light with no breading and no frying. I …

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Low Carb Eggplant Parmesan Slender Kitchen

WebSep 7, 2022 · This delicious low carb eggplant parm has all the classic flavors without the carbs! Easy to make, filling, and the perfect low carb vegetarian comfort food.

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Keto Eggplant Parmesan Only 5 Ingredients! Low …

WebSep 15, 2021 · This low carb eggplant parmesan is seriously my favorite recipe I have made in a long time. It is so simple, too, with only 5 ingredients! My favorite part is that this is made with no breading which …

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Low Carb Keto Eggplant Parmesan (Baked) Seeking …

WebAug 20, 2020 · Low Carb Eggplant Parmesan (Eggplant Gratin) is a tasty casserole loaded with fresh eggplant, melted cheese, garlic, herbs, and marinara sauce. An easy-to-make baked casserole with the flavors of …

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Crispy Keto Fried Eggplant Recipe I Can't Believe It's …

WebJul 11, 2022 · This is a recipe for yummy, crispy Keto Fried Eggplant! Easy to make with almond flour and delicious to eat. Gluten-free & Low Carb

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Aloo Baingan Potato Eggplant Curry Cooking With …

WebMar 19, 2013 · A very simple, traditional Punjabi style potato and eggplant dry curry that pairs very well with hot ghee smeared chapatis/roti. The combination of Potato (Aloo) and Eggplant (Baingan) with spices makes …

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Slow Cooker Eggplant Aloo Baingan Spicy Punjabi Eggplant …

WebPut the eggplant, sweet potato, onion, ginger, garlic, chilies, cumin, chili powder, garam masala, turmeric and oil in the slow cooker. Cook on low for 3-4 hours.

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