Punjabi Baingan Bharta Recipe

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WebMake Baingan Ka Bharta 7. Pour 1½ tablespoons oil to a hot pan. When the oil turns hot, add ½ to ¾ inch chopped ginger and 3 …

Rating: 5/5(79)
Total Time: 35 minsCategory: SideCalories: 243 per serving1. Rinse eggplants well under running water and wipe dry with a kitchen tissue. Make 4 slits on the brinjal and push 4 garlic cloves deep inside 2 slits. Also push 2 slit green chilies in the other 2 slits. Brush them with oil.
2. On Direct Fire: With the help of a tong, place it on direct fire. You can do it either on the red hot coal or stovetop. Keep turning it to all the other sides and grill until it is done completely roasted. It takes about 12 to 14 mins.
3. Pour oil to a hot pan. When the oil turns hot, add chopped ginger and garlic.

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WebStir well and cook for 3 to 5 minutes, stirring often to prevent the spice mix from sticking to the pan. Sprinkle a little water if needed. …

Ratings: 236Calories: 273 per servingCategory: Side Dish, Dinner

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WebBaingan Bharta is a prized Indian and Pakistani (Punjabi) dish. It consists of roasted eggplant in a delicately spiced dry curry. This …

Rating: 5/5(34)
Calories: 294 per servingCategory: Main Course, Side Course, Side Dish1. Set your oven rack so that your eggplants will be as close as possible to the heat source. Use a fork or knife to poke holes throughout the eggplant to prevent it from bursting in the oven.
2. Heat ghee and oil in a skillet a little over medium heat and add the cumin seeds. They will start to sputter. Immediately add the onion and sauté for 5-8 minutes, or until slightly golden. Add the garlic and ginger and continue to sauté until the raw smell disappears, or about 20 seconds. Add the tomatoes and cook until they're soft and the oil starts to leave the sides, about 5 minutes. Add a bit of water (if needed so the spices don't get burnt) and add the salt, paprika, red chili, and turmeric.

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WebTo make the eggplant curry (baingan bharta) Peel and wash the onion, and slice the onion finely. Heat the oil in a small pan and add the cumin seeds. When the cumin seeds are lightly fried, add the broken …

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WebSprinkle a handful of water, mix, close with a lid and cook for 2- 3 mins over low flame for the raw smell of the powders to go away and the oil begins to separate. Add mashed eggplant, garam masala powder, …

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WebInstructions. Grease the brinjal with oil and roast it over an open flame till it is cooked. Allow it to cool and peel of the skin of roasted eggplant. Mash the pulp with potato masher or with fork. For making …

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Web2 tbsp chopped coriander (dhania) for the garnish. Method. For baingan bharta. For baingan bharta. To make baingan bharta, grease the brinjal with oil and roast it over an open flame till it is cooked. Cool and peel the …

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WebAdd finely chopped tomatoes, garam masala, turmeric, cumin powder, coriander powder, sugar, salt and red chilli powder and combine everything. Cook until mushy. Add the chopped roasted …

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WebDIRECTIONS 1 Baingan Ka Bharta requires that the eggplant be roasted. This can be done in several different ways: 2 * Roast on a gas cooktop by just placing …

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WebPut some oil in a pan. When hot, put hing (Asafoetida)and Jeera (cumin seeds)in. After a minute or so, when the cumin seeds begin to turn darker and give off aroma, add the …

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WebTo Make Bharta or Mash Let the eggplant cool down completely. Peel off the burnt skin. Finely chop or mash the pulp using either the potato masher or the fork. Keep …

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WebInstructions. Chop vegetables and set aside individually in their own piles. Select Sauté/Browning on Pressure Cooker and allow pot to fully heat. Add oil and eggplant to pressure cooker cooking pot and …

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WebStep-by-step recipe Step 1: Roast the eggplants Preheat the oven to 425 degrees F. Line a baking tray with parchment paper. Rinse & dry the eggplant (s) and …

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WebBaingan ka bharta Instructions Make a few small slits in the eggplant and stuff the slits with the garlic cloves. Roast the eggplant over an open flame on the stove …

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WebBaingan bhartha is a wonderful Punjabi curry made with eggplants, onions and tomatoes.This is one spicy and smoky curry that goes well with roti and is a perfect …

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Frequently Asked Questions

How to make punjabi baingan bharta?

Once the eggplant is roasted, you mash it up and then cook it with ginger, onion, tomatoes and some spices. The real flavor of the punjabi baingan bharta comes from roasting the eggplant well so I haven’t used many spices here. That’s how it’s traditionally made too.

Is baingan bharta keto?

Pressure Cooker Baingan Bharta {Indian Smashed Eggplant} is a vegetarian dish made with luscious roasted eggplant, onions and tomatoes. Low Carb, Keto and almost ZERO POINTS ON WEIGHT WATCHERS. Pressure Cooker Baingan Bharta.

What is pressure cooker baingan bharta?

Pressure Cooker Baingan Bharta {Indian Smashed Eggplant} is a vegetarian dish made with luscious roasted eggplant, onions and tomatoes.

What to eat with baingan bharta?

It also goes well with toasted bread, naan or just as a side in a meal. Baingan bharta is an Indian vegetarian side dish consisting of a spicy grilled eggplant mash that is sautéed with onions, tomatoes and spices. ‘Baingan’ is a Hindi word for ‘Eggplants or Brinjal’ and bharta is a word meaning ‘mashed’

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