WEBDec 9, 2021 · Melt the butter in a mug by heating for about 30 seconds in the microwave. Stir in the vanilla extract. Stir in Besti, protein powder, cocoa powder, almond flour, …
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WEBJul 23, 2023 · 1. Whisk the ingredients: In a small bowl, whisk together the nut butter, sweetener, and vanilla extract. Whisk in the egg white, then whisk in the protein powder, cocoa powder, baking powder, and salt. 2. …
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WEBSep 20, 2023 · Add the butter to a large microwave-safe mug or small bowl. Heat in the microwave for approximately 45 seconds on 30% power to soften. Avoid melting …
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WEBNov 18, 2019 · Instructions. Mix dry ingredients in a mug. Add wet ingredients and mix until ingredients are blended and wet. Microwave for 60 seconds. Top with Walden Farms Sugar-Free Pancake Syrup.
WEBJul 9, 2023 · 1. Make the batter. Add all wet ingredients to a small bowl and stir until fully combined. Add the dry ingredients and mix until the protein powder and the coconut flour are fully incorporated. 2. Make the mug …
WEBAug 13, 2021 · Combine oat flour, protein powder, cocoa powder, baking powder and salt in a mug. Mix in mashed banana, almond milk, egg, maple syrup, peanut butter and vanilla extract until fully combined. Stir in …
WEBJul 2, 2021 · Instructions. Combine the egg, cream cheese, sweetener, and vanilla in a mug with a small whisk or a fork. Add the whey protein and baking powder. Mix until combined. If you want a super smooth batter, …
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WEBNov 20, 2021 · Cook Time 12 mins. Total Time 22 mins. Servings: 1 mug cake. Calories: 288kcal. Course: Dessert. Cuisine: American, Thanksgiving. Just an amazing Half Baked Pecan Pie Protein Mug Cake with a fudgy …
WEBSep 30, 2021 · Instructions. In a microwave-safe coffee mug (minimum size 1 cup/250ml), whisk together the dry ingredients: oat flour, protein powder, sweetener, cocoa powder, and baking powder. Whisk in almond milk …
WEBNov 19, 2023 · Making this mug brownie takes one minute to prepare and just one minute to make! Step 1- Prepare the batter- Grease a large, microwave-safe mug. Place your dry ingredients into it and stir well. …
WEBApr 22, 2020 · In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or ramekin. Add the coconut flour or almond flour, sweetener, baking powder, vanilla …
WEBOct 18, 2021 · Preheat oven to 350 degrees Fahrenheit. Microwave for 60 seconds for a fudgy moist brownie or a bit longer for a more cake-like brownie. Shake the shaker bottle until brownie batter is well mixed, …
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WEBNov 21, 2022 · 12. Orange and Chocolate Chip Keto Mug Cake. Low in carbs and sugar, with only 6.3 net carbs per serving, this bright and zesty orange cake is such a fantastic …
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WEBMay 14, 2021 · 1/2 teaspoon coconut flour. 1/4 teaspoon baking powder. Step 1. Add all your ingredients into a large mug. Mix well using a fork or spoon until batter is smooth. Step 2. If the mug cake mixture is too thick …
WEBSep 6, 2022 · Low Carb Protein Mug Cake Ingredients. To make this low carb protein cake you will need: 1 scoop (~30g) Vanilla Protein Powder . 1/2 teaspoon Baking …
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