Protein Free Mini Waffle Recipe

Listing Results Protein Free Mini Waffle Recipe

WEBJan 15, 2024 · Mix ingredients. In a medium bowl, stir together protein powder, Kodiak Cakes Mix, egg whites, pumpkin purée (or mashed …

Rating: 4.1/5(144)
Calories: 132 per servingCategory: Breakfast1. Heat waffle iron.
2. Stir all ingredients together in a small bowl, until batter is free from most clumps. Add as much water as needed to get a waffle batter consistency. The batter should be pourable, but not super thin.
3. Once waffle iron is heated, spray top and bottom of iron with non-stick cooking spray and pour batter over bottom of the iron. Natural non-stick cooking sprays do not work well in this recipe because this waffle tends to stick easily. Use the back of your spoon to spread the batter evenly over the iron.
4. When waffle iron goes off, transfer waffle to a plate and top with your favorites. Serve immediately or store in a covered container to reheat and enjoy later.

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WEBFeb 10, 2021 · Instructions. Plug in your mini waffle maker and let it heat up. In a mixing bowl, whisk together the dry ingredients. In a separate …

Reviews: 6Category: Main DishCuisine: Inspired by THM FP GuidelinesTotal Time: 30 mins1. Plug in your mini waffle maker and let it heat up.
2. In a mixing bowl, whisk together the dry ingredients.
3. In a separate bowl, whisk together the wet ingredients, then add to dry and whisk well.
4. Spray the top and bottom of your waffle maker before each waffle!

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WEBSep 3, 2016 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Blend all ingredients in a blender or …

Rating: 4.7/5(49)
Total Time: 20 minsCategory: Breakfast, Main CourseCalories: 264 per serving1. Blend all ingredients in a blender or food processor, or in a bowl using a hand mixer, until smooth.
2. Spray or brush the waffle maker lightly with oil of choice or butter. Preheat according to the manufacturer instructions. Once the bubbles in the batter have settled, pour half the batter evenly into the waffle maker and close.
3. Follow manufacturer instructions to finish cooking. (On my waffle maker, I set the temperature to medium and waited until steam was no longer coming out - about 4 1/2 minutes.)
4. Repeat step 2 with the remaining batter.

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WEBFeb 23, 2023 · A single serving of high protein waffles is so easy to make. All you need is a blender and a waffle iron. Place all the ingredients into a blender or small food …

Rating: 4.5/5(2)
Total Time: 3 minsCategory: BreakfastCalories: 272 per serving

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WEBJan 13, 2020 · Preheat mini waffle iron for about 4-5 minutes. In small microwaveable bowl, melt coconut oil and coconut cream together (about 20-30 seconds on high). Beat in the egg then stir in the remaining …

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WEBJan 11, 2024 · 1. Whisk together the eggs, almond milk, and vanilla extract. In another bowl stir together the almond flour, coconut flour, cinnamon, baking soda, salt, and Stevia. Add the the egg mixture and stir until …

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WEBInstructions. In a large mixing bowl, beat the eggs or egg yolks** then whisk in the almond butter, sweetener, milk, apple cider (if using) and maple or vanilla extract. **FOR extra fluffy waffles - separate the yolks and …

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WEBApr 7, 2024 · 1. Whisk the dry ingredients: In a large bowl, whisk together the eggs, egg whites, almond milk, oil, and vanilla until well combined. 2. Add the dry ingredients: Add the almond flour, sweetener, protein

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WEBAdd into your bowl all of your ingredients starting with 1/8 cup of almond flour, 1/2 scoop of your choice flavor protein powder, 1 tablespoon of a sweetener, 1/2 teaspoon of baking powder, 1 large whole egg, 2 large …

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WEBFeb 23, 2024 · STEP 1. Whisk the egg whites to stiff peaks. STEP 2. In a large mixing bowl, blend the egg yolks with all the other ingredients (coconut flour, baking powder, sweetener, almond milk, butter, almond …

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WEBFeb 28, 2024 · Place the cottage cheese, eggs and whey in a bowl and stir together or place in a blender and blend until smooth. (Also add any other ingredients for flavored waffles.) Heat your waffle maker. Grease with …

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WEBOct 20, 2020 · In another suitable bowl, mix all wet ingredients with a hand mixer. Stir in dry mixture and mix until the mixture is lump-free and smooth. Add ¼ of the waffle batter …

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WEBApr 7, 2021 · This includes the egg, yogurt and vanilla. Mix in water if necessary. Pour 2 heaping tablespoons of batter onto the mini waffle iron. Cook until done. Place waffle

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WEBFeb 8, 2020 · Nutrition Facts (per waffle, batter makes 6 waffles): 89 calories, 6 g fat, 4 g total carbs, 1 g fiber (3 g net carbs), 7 g protein. 295. gluten free paleo. Protein waffles, a delicious breakfast for any …

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WEBMay 8, 2021 · Instructions. In a bowl whisk the egg, add in the milk and yogurt, stir well. Mix in the flour, protein powder, and baking powder. Heat up your mini waffle maker, I always spray mine with some non-stick …

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WEBMay 11, 2020 · Second Step: Add the almonds and sweetener into your blender. Blend until they are ground up fine and then add the cottage cheese, almond milk, eggs, baking powder, and almond extract. Blend …

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