Pork Tenderloin Rub Recipe

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WebFeb 25, 2019 · Rub all over the pork, pressing the mixture into the meat so it adheres well. Heat a large cast-iron skillet on medium-high heat with …

Rating: 4.7/5(19)
Total Time: 40 mins
Category: Main Course
Calories: 240 per serving
1. Preheat the oven to 425°F.
2. Trim any extra fat from the pork tenderloin. In a small bowl mix together the herbs, garlic, and salt and pepper. Rub all over the pork, pressing the mixture into the meat so it adheres well.
3. Heat a large cast-iron skillet on medium-high heat with the oil and place the pork tenderloin in the pan. Cook for 10 minutes, turning every 3 minutes on each side until lightly browned.
4. Transfer the pork to the oven and cook for 10 minutes. Add the lemon slices to the skillet with the pork and cook for 10 more minutes or until cooked through and the internal temperature of the pork is 145°F.

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WebOct 25, 2022 · Pork Tenderloin Dry Rub Ingredients. 1 tablespoon of chili powder. 1 tablespoon of brown sugar or coconut sugar. ½ tablespoon of dried oregano. ½ tablespoon of paprika. ½ teaspoon of ground cinnamon. ½ teaspoon of …

Rating: 4.5/5(45)
Total Time: 5 mins
Category: Main Course
Calories: 23 per serving

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WebStep 2. Combine ¼ cup balsamic vinegar with the olive oil, rosemary, pepper and garlic. Place the tenderloin in the plastic bag and set in the shallow dish. Pour the marinade mixture in the bag and seal. Allow the …

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WebMar 16, 2022 · Mix: Add all spices together in a bowl and combine with a whisk. Add the rub to a glass jar and seal tightly with a lid. Shake well before using. Rub: Generously pat (rub) the spice mixture over ribs, …

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WebMay 3, 2023 · Combine the onion powder, garlic powder, paprika, salt, chili powder, thyme, oregano, and black pepper in a small bowl. Stir to combine. To use the rub recipe on a 1 or 1 ½-pound tenderloin - Preheat oven to …

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WebMay 29, 2017 · Preheat grill to medium-high. 2. Combine oil, rosemary, thyme and garlic in a plastic baggie. 3. Add pork, turning to coat. Refrigerate at least 30 minutes. 4. Remove pork from bag; discard …

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WebMar 22, 2023 · How to Apply Dry Rub. Dry your pork tenderloin with paper towels then sprinkle the spice mixture all over the pork. Massage it in, gently pressing the rub into the meat as you go. At this stage, you can …

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WebMay 13, 2021 · Step One: purchase a pork tenderloin and remove from package. Step Two: pat dry with a clean paper towel. Step Three: combine your rub ingredients and then rub all over the pork tenderloin making …

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WebMar 23, 2015 · Lower the temp to 225 degrees f. and keep cooking. After a couple hours start checking the internal temp. When it hits 180 degrees f. lose the foil and coat it with a brushing of the sauce. Cook it to in internal …

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WebApr 27, 2024 · 3 tablespoons low-sodium soy sauce (or coconut amino for paleo) 1 tablespoon dijon mustard; To bake pork tenderloin: First, make the rub for the pork tenderloins: Combine paprika, garlic powder, onion powder, thyme, rosemary, salt, and pepper. A pork tenderloin recipe that doesn't dry out, tastes great and is easy. …

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WebMay 13, 2023 · Preheat oven to 425° (F). Mix all dry ingredients in a small bowl. Trim pork tenderloin of any excess fat or silverskin. Pat pork dry and coat with olive oil. Rub seasoning mix all over pork tenderloin. Place seasoned pork into a shallow baking dish and bake in oven 25-30 minutes (internal temp should be at least 145°)

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WebJun 1, 2020 · Bake the pork for 20-25 minutes, or until it reaches an internal temperature of 145 degrees Fahrenheit. Let the pork rest for 5 minutes before slicing it into ¼ -inch thick rounds. Pour the pan juices over the pork tenderloin slices and serve with a little minced parsley, for color. Minced parsley.

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WebPreheat the oven to 450 degrees F. In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt.

Author: Ellie Krieger
Steps: 3
Difficulty: Easy

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WebRecipe by. Tony & Carol LeDonne. In a small bowl, mix all ingredients till well blended. You can also use a coffee / spice grinder to make a better balanced rub. Sprinkle onto your fix'ns. For best results let stand for a minimum of 1/2 hour or up to over night in the refrigerator. A good rub is hard to find without all of the salt. Mama Carol

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WebAug 18, 2021 · Then sear each side for 2 minutes until golden. Put pan into the oven and allow to finish cooking for 3 minutes or until the internal temperature reaches 65°C/149°F. Remove pork and rest 3 minutes on rack. Melt butter in skillet, stirring to dissolve rub left in pan into the butter.

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