Pork Loin Cutlet Recipes

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WebHealthier recipes, from the food and nutrition experts at EatingWell. Golden Baked Pork Cutlets. 35 mins. Mustard-Maple Pork Tenderloin. 45 mins. Arugula Salad with Roasted Pork Tenderloin, Pears & Blue …

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WebApr 22, 2024 · Preheat oven to 400 degrees F. Coat a rimmed baking sheet with cooking spray. Holding a chef's knife at a 45 degrees angle and …

Ratings: 6
Calories: 220 per serving
1. Preheat oven to 400 degrees F. Coat a rimmed baking sheet with cooking spray.
2. Holding a chef's knife at a 45 degrees angle and perpendicular to the tenderloin, slice the pork into 4 long, thin "fillets."
3. Mix breadcrumbs, sugar, paprika, onion powder and salt in a shallow dish. Drizzle with oil and mash with a fork until the oil is thoroughly incorporated. Lightly beat egg white with a fork in another shallow dish. Sprinkle cornstarch over the pork slices and pat to coat evenly on both sides. Dip the pork into the egg, then press into the breading mixture until evenly coated on both sides. (Discard leftover mixture.)
4. Place the pork on the prepared baking sheet. Bake until just barely pink in the center and an instant-read thermometer registers 145 degrees F, 14 to 16 minutes.

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WebOct 19, 2020 · Mix together to combine. Heat 3 tablespoons of olive oil in a large skillet over medium heat. Working in 2 batches, dredge two cutlets

Rating: 4.7/5(22)
Total Time: 30 mins
Category: Main
Calories: 446 per serving
1. Line a large cutting board with plastic wrap or parchment paper. Lay pork chops on top in a single layer, and then cover with another piece of plastic wrap or parchment paper.
2. Using a meat mallet or a heavy skillet (cast iron works best), pound each pork chop to about 1/4-inch thickness.
3. Season with salt and black pepper on both sides. Set aside.
4. Prepare 3 shallow bowls - the first with the flour, the second with the eggs, and the third with the panko breadcrumbs.

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WebOur Best Diabetes-Friendly Pork Chop Recipes. Pork Chops with Roasted Cauliflower and Onions. 30 mins. Skillet Pork Chops with Peas, Carrots & Pearl Onions. 20 mins. Pork Chops with Balsamic Sweet Onions. 20 …

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WebTurn heat to medium high. When oil looks wavy, carefully place cutlets in pan and fry for 2 minutes, until golden. (Reduce heat if necessary.) Turn and cook for 2 minutes on other side, then remove and drain on paper towel. …

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WebDec 8, 2021 · Rub a light sprinkle of salt and pepper on both sides of each pork cutlet. Dip the pork cutlet into the egg, making sure to get it covered on both sides. Press the cutlet into the crushed crackers, coating both …

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WebFeb 21, 2024 · Place cutlets in a single layer onto the parchment lined baking sheet. Cook the Pork: Heat vegetable oil in a large skillet over medium heat using an oil thermometer to heat the oil to 375°. Fry the …

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WebNov 8, 2023 · Using a meat mallet, firmly pound the pork to an even thickness of 1/2 inch. Place the pork pieces on a plate and season both sides generously with salt and black pepper. Lightly coat both sides of …

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WebApr 27, 2024 · Guided. Country Smothered Pork Chops Yummly. bone-in pork chops, chicken broth, salt, salt, butter, black pepper and 13 more. Spicy Brown Sugar Glazed …

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WebHeat a large saute pan over medium-high heat, and add the vegetable oil and butter. Dip the pork chops in the flour to dust lightly, shake off the …

Author: Melissa d'Arabian
Steps: 4
Difficulty: Easy

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Web1 package Pork Cutlet 1 large Egg, fried 2 cup Baby Spinach 20 grams Cheddar cheese 15 grams Mushrooms 3 grams Chia seeds 15 grams Hass Avocado 60 grams Oranges …

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WebMar 9, 2023 · Taste and adjust seasoning; set sauce aside. Heat 1/4 cup vegetable oil in a large skillet over medium-high heat. Add 1/2 of the breaded pork cutlets and cook until …

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WebCurried Pork & Vegetable Stir-Fry. 30 mins. Blackberry BBQ Pork Chops with Collards & Corn. 30 mins. Hoisin-Glazed Pork-&-Nectarine Kebabs. 25 mins. Smoked Chops with …

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WebAug 11, 2021 · Pork Chops with Apple Cider Glaze Photo by Allrecipes. 237 Calories Ready in 45 Minutes. Rave Review: "The pork chops with a glossy apple cider glaze are …

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WebJan 15, 2015 · In the middle pie pan add the eggs and water whisking to combine. In the last pie pan place the bread crumbs. In a medium non-stick skillet over medium heat add 2 …

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WebNov 16, 2023 · 1 pork chop with 1/3 cup sauce: 232 calories, 10g fat (3g saturated fat), 60mg cholesterol, 161mg sodium, 7g carbohydrate (2g sugars, 1g fiber), 24g protein. …

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WebSep 3, 2023 · Step 1) - First prepare the pork loin slices and soak them in milk, if you can for half an hour but at least 15/20 minutes. This step is useful for meats that are usually a bit dry, such as chicken breast and, …

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