Pop Tart Recipe Healthy

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WebUsing a spoon, spoon out frosting over the tops of each pop tart, spreading it slightly. Top with sprinkles, if desired. Air Fryer …

Ratings: 101Category: BreakfastCuisine: AmericanTotal Time: 30 mins1. Preheat the oven to 180C/350F. Line a large baking tray with parchment paper, and set aside.
2. In a large mixing bowl, prepare your magic dough with the sweetener and mix well, until combined. Using your hands, shape the dough into a thick, smooth ball.
3. Flour a kitchen surface and add a tablespoon of flour on top of the ball of dough. Transfer the ball of dough onto the floured surface, and knead several times.
4. Using a rolling pin, roll out the dough, forming a rectangular shape, about 12 inches by 6 inches. Using a sharp knife (or pizza cutter), slice once length-ways, and 7 times the other way, to form 16 uniform rectangles.

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WebIngredients needed to make homemade pop tarts. Almond Flour - used to make the crust. 2 cups Erythritol, You can use the sugar …

Rating: 4.6/5(5)
Total Time: 25 minsCategory: Breakfast, BrunchCalories: 473 per serving

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WebPlace dough in the refrigerator on pan to chill for 30 minutes. Place 1 heaping tablespoon of jam in the center of the dough, repeat for …

Rating: 4.7/5(7)
Calories: 251 per servingTotal Time: 1 hr1. In a food processor combine almond flour, tapioca flour, cold butter, and sea salt.
2. Add blueberries, honey and lemon juice to a pot and stir until combined.
3. Between two sheets of parchment, GENTLY roll out dough evenly to 1/8th- ¼th inch thickness. Use knife or pizza cutter to cut rectangles 4” by 2.5”. The dough should yield 12 squares. You may have to reroll scraps to get this many 2 or 3 times.
4. In a bowl whisk together powdered sugar, milk and extract.

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WebIf you'd like to make your kids healthy recipes that they'll love, try making these Low-Carb Homemade Pop Tarts. With only 204 calories per …

Estimated Reading Time: 50 secs

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WebAs for the rest of the macros, each pop tart has: 455 Calories 41g Fat 13g Carbs 8g Fiber 5g NET CARBS 11g Protein Even though these are so low carb, they taste just like a high-carb, sugar-filled pastry. …

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WebHealthier, Homemade Pop Tarts: All you low-carb lovers out there will definitely want to whip up a batch of these lightened-up treats. They’re made with almond and oat flour (which dramatically lowers their …

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WebServings: 4 large Poptarts. Ingredients: Dough: 2 cups almond flour . ¼ cup coconut flour . 2 tsp xanthan gum . 4 tbsp sweetener. 6 tbsp butter, softened

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WebMy Recipes My Lists My Calendar Ingredients 2 cup white whole wheat flour 2 1/2 teaspoons baking powder 1/2 teaspoon salt 5 tablespoons applesauce, butter, or Earth Balance 3/4 cup unsweetened …

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WebHow to make keto pop tarts Pastry Place the dry ingredients in a food processor and pulse to combine. Add 1 egg, butter, cream cheese and vanilla and pulse until a sticky batter. Don’t over-mix. Scoop the low

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Web6.6g Net Carbs These Keto Pop Tarts are delicious keto pastry dough with a buttery, flaky texture and filled with sugar-free chia seed jam. Author: Carine Claudepierre Prep: 15 mins Cook: 20 mins Total: 35 …

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WebFirst, make the chia jam. Cook your frozen berries with water in a pan. Stir occasionally. Use a fork to mash the berries then add in keto sweetener and chia seeds. Mix well then let the jam cool while you are …

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WebLow Carb Strawberry Protein PopTarts Yield: 4 Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes This is a complicated, sticky, messy recipe that is 1,000% worth it. Godspeed pop-tartiers. …

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