Keto Pop Tart Recipe

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A keto pop tart is a single-serve low-carb pastry with a buttery, flaky dough filled with sugar-free jam or cream cheese. They are delicious for …

Rating: 5/5(409)
Total Time: 35 minsCategory: BreakfastCalories: 363 per serving1. Before you start, make sure you measure all the ingredients precisely in grams/oz or cups. If you use cups, firmly pack the flour in the cup and level up.
2. Preheat oven to 180°C (350°F). Line a baking tray with parchment paper. Set aside.
3. In a large mixing bowl, whisk all the dry ingredients: almond flour, coconut flour, sugar-free crystal sweetener, and xanthan gum.
4. Add in unsweetened almond milk, melted butter, and apple cider vinegar.

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Use a fork to mash the berries then add in keto sweetener and chia seeds. Mix well then let the jam cool while you are making the dough for pop

Rating: 5/5(1)
Total Time: 40 minsCategory: BreakfastCalories: 193 per serving1. Prepare the chia jam by cooking frozen berries with water on medium heat. Add in sweetener and chia seeds. Use a fork to mash the berries. Let it cool. You can store the jam in the fridge for up to 4 days.
2. Preheat the oven to 350F.
3. In a medium-size mixing bowl, combine almond flour, coconut flour, sweetener, cinnamon, flaxseed, almond milk, and melted butter. Mix well then knead with your hands to form a dough.
4. Roll the dough between two pieces of parchment paper to make one big rectangle.

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How to make keto pop tarts Pastry Place the dry ingredients in a food processor and pulse to combine. Add 1 egg, butter, cream cheese and …

Rating: 5/5(18)
Calories: 272 per servingCategory: Breakfast, Dessert

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Add the mozzarella in a microwave-safe bowl. Microwave on high for 1 minute. Stir and microwave for another 30 seconds. In a separate bowl, …

Rating: 5/5(10)
Total Time: 20 minsCategory: BreakfastCalories: 195 per serving1. Add the mozzarella in a microwave-safe bowl. Microwave on high for 1 minute. Stir and microwave for another 30 seconds.
2. In a separate bowl, stir together almond flour, stevia, and baking powder. Set aside
3. Stir in the almond butter and egg into the melted cheese.
4. Blend in the dry ingredients into the cheese mixture.

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So gather your ingredients, get your baking buddies, and let's make some pop tarts! STEP 1: MAKING THE DOUGH The first thing you will do is preheat your oven to 350°F (180°C) and line a baking tray with parchment …

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Add either frozen or fresh strawberries, a low carb granulated sweetener like Stevia, and lemon juice to a saucepan and bring to a boil over medium heat. Add the chia seeds. Reduce the heat and stir in the chia seeds. …

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How To Make Keto Strawberry Pop Tarts Place the mozzarella and cream cheeses into a microwave safe bowl, and heat for 30 seconds at a time until the cheeses are completely melted and combined into a dough. Add the cheese …

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Legendary Foods Tasty Pastries are healthy low carb pop tarts that have less than 1g of sugar per pastry! Are there Keto Strawberry Pop Tarts? TASTY PASTRY-STRAWBERRY pastries are the perfect keto strawberry pop

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Ingredients (makes 4 pop tarts) Dough: 1 1/2 cups shredded mozzarella (170 g/ 6 oz) - use low-moisture, part-skim, shredded mozzarella cheese; not fresh mozzarella 2 tbsp cream cheese (30 g/ 1.1 oz) 1 large egg, …

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Once boiling, reduce heat to low and using a potato masher, crush the berries gently. Continue to simmer for another minute or two and remove from heat. Add in your sweetener …

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What is Keto Pop Tart? Keto pop tart is a one-time, low-carb pastry filled with butter, smooth flour topped with sugar-free jam or cream cheese. They are great for breakfast …

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Preheat the oven to 350 degrees and place the keto pop tarts in the freezer for 10 to 15 minutes, or until cold to the touch. This will make them more flakey. Brush the tops with the …

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Preheat oven to 325° Place parchment paper on a cookie sheet. Mix your egg, vanilla and oil in a bowl. Add in your dry mix and combine well. Knead your dough thoroughly and roll …

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1 hour ago · Place in the fridge or freezer for a few minutes, until set. Top with melted milk chocolate and place back to set. Finally, top with melted white chocolate and place back until …

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A keto diet isn’t easy to follow, especially if you have a sweet tooth like me. However, I have discovered that you can enjoy quite a few sweet treats thanks to the many dessert recipes

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Frequently Asked Questions

How do you make low carb pop tarts?

Enjoy these low carb pop tarts today. Place the mozzarella and cream cheeses into a microwave safe bowl, and heat for 30 seconds at a time until the cheeses are completely melted and combined into a dough. Add the cheese dough to a mixing bowl with the almond flour, baking powder and 3 Tbsp. Swerve confectioners sugar substitute.

What is a keto pop tart?

A keto pop tart is a single-serve low-carb pastry with a buttery, flaky dough filled with sugar-free jam or cream cheese. They are delicious for breakfast or dessert with a dollop of whipped cream on top. Low-carb pastry dough that won’t break!

Are strawberry pop tarts keto friendly?

Get your morning going right with these keto strawberry pop tarts. Enjoy these low carb pop tarts today. Place the mozzarella and cream cheeses into a microwave safe bowl, and heat for 30 seconds at a time until the cheeses are completely melted and combined into a dough.

What can i use to fill my pop tarts with?

strawberry pop tarts: Use my sugar free strawberry jam. brown sugar cinnamon pop tarts: Mix granulated sugar free sweetener and cinnamon with melted butter. blueberry pop tarts: Use my low carb blueberry jam. cream cheese: add a dollop of cream cheese under the jam filling. lemon curd pop tarts: Use my sugar free lemon curd.

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