DirectionsStep1In the base of a 6-quart instant pot, combine the carrots, celery, onion, garlic, lentils, vegetable broth, tomato sauce, 1 cup of water, cumin, coriander, turmeric, bay leaf, salt and pepper.Step2Cover the Instant Pot with the lid and lock it into place. Seal the steam release handle. Select HIGH PRESSURE and set the timer for 10 minutes. When the timer is up, let rest for 10 minutes, then manually release the …Step3Stir in the spinach and let it wilt. Season with additional salt. Serve the soup with a drizzle of olive oil and sprinkle of black pepper, if you likeIngredientsIngredients3 Carrots (sliced)3 piecesCelery (chopped)½ Onion (chopped)3 clovesGarlic (chopped)2 cupsBrown Lentils (or dried green, rinsed and drained)8 cupsVegetable Broth8 ouncesTomato Sauce1 tablespoonGround Cumin1 ½ teaspoonsGround Coriander½ teaspoonGround Turmeric1 Bay Leaf1 teaspoonSalt (plus more for serving)½ teaspoonBlack Pepper (ground, plus more for serving)8 ouncesBaby Spinach (large stems removed)add Olive Oil (for serving)See moreNutritionalNutritional590 Calories8 gTotal Fat81 gCarbohydrate1,380 mgSodium37 gProteinFrom thepioneerwoman.comRecipeDirectionsIngredientsNutritionalExplore furtherHow to Make Easy Lentil Soup Taste of Hometasteofhome.comThe Best Lentil Soup Recipe - Food Network Kitchenfoodnetwork.comLentil Vegetable Soup Recipe Ina Garten Food Networkfoodnetwork.comInstant Pot® Lentil Soup - Allrecipesallrecipes.comEasy Instant Pot Red Lentil Soup - RecipeTeacherrecipeteacher.comRecommended to you based on what's popular • Feedback
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WEBJun 17, 2021 · One serving of this low calorie lentil soup has 104 calories, 1 gram of fat, 6 grams of protein, and 8 grams of fiber. The added …
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WEBMar 23, 2020 · Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - 10 …
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WEBApr 9, 2024 · Rinse the lentils in cold water. Drain. In a large sauce pot, heat olive oil on medium-low heat. Add onion and garlic and sauté for a …
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WEBAug 27, 2020 · Step 1 Rinse the lentils in a fine mesh sieve and pick out any small stones or debris. Step 2 Combine the lentils, bay leaves, 3 cups water and a generous pinch of …
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WEBJan 30, 2024 · Once hot, sauté onion for 5 minutes. Add carrots, celery, garlic, and ginger and sauté a few more minutes. Add lentils, chickpeas, tomatoes, spices and vegetable broth. Bring to a boil, stirring …
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WEBJul 26, 2023 · Get the Taco Soup recipe. SHOP SOUP BOWLS. 2. Caitlin Bensel. This soup is light and broth-y, but it's still packed with mini meatballs and pearl couscous to …
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WEBAug 28, 2019 · This hearty vegan crock pot vegetable lentil soup recipe will warm bellies and satisfy your entire family during Instant Pot Pioneer Woman Soup Bowls Damask Crock-Pot. Instructions . Add all …
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WEBSlow cooker or Instant Pot methods only take a few adjustments, as noted below. Start by sauteing the onion, carrots, celery, and garlic. Add the paprika, cumin, and curry, and saute for 1 minute more. Add the …
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WEBNov 9, 2022 · In a large pot over medium heat, add olive oil. Once oil is hot add onion, carrots and celery and saute until soft (about 5 minutes). Add in your pressed garlic and saute for another minute (until fragrant). Add in …
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WEBAdd in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then
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WEBOct 4, 2022 · Add Ingredients to Slow Cooker – Add all ingredients to the crock pot except for the parsley. Cover and Cook – Cover and cook on low 6-8 hours, or cook on high for 3-4 hours until the lentils are cooked …
WEBApr 26, 2024 · Step 4. Bring to a boil over medium-high. Partly cover the pot with a lid and boil, stirring occasionally, for 15 minutes. Add the remaining ⅓ cup of cream and season with more salt, if needed. Step 5. …
WEBDec 13, 2021 · Look no further for a hearty, vegetarian dinner option! By Erin Merhar Published: Dec 13, 2021. 5
WEBMay 9, 2024 · Add chili powder, paprika, cumin, 1 tsp. salt, and 1/2 tsp. pepper and cook, stirring frequently, until warmed through and fragrant, about 30 seconds. Step 3 Add broth and lentils and stir to
WEBAdd tomatoes, chilli flakes and stock. Reduce heat to medium-low, partially cover with a lid and simmer for 15 minutes. Add lentils and greens and simmer for a further 10 minutes. Gently mash soup to thicken. Season …
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WEBMar 17, 2020 · Nutrition: 273 calories, <1 g fat (0 g saturated), 240 mg sodium, 46.5 g carbs, 23.6 g fiber, 1.6 g sugar, 20 g protein. It's not often (if ever), we stumble across a …