DirectionsStep1Wash pompano inside and out and pat dry. Cut into half, if desired, and season with salt to taste and pepper to taste.Step2In a wide pan over medium heat, heat oil. Add onions, garlic, and ginger and cook, stirring regularly, until softened.Step3Add tomatoes and cook, mashing with the back of a spoon, until they begin to soften and release juices.Step4Add fish sauce and continue to cook, stirring occasionally, for about 1 minute.Step5Add water and bring to a boil for about 2 to 3 minutes or until tomatoes are completely softened.Step6Add tamarind powder and stir until dissolved.Step7Add fish in a single layer. Lower heat and cover. Continue to cook for about 10 to 15 minutes or cooked through and liquid is reduced.Step8Season with salt and pepper to taste. Serve hotIngredientsIngredients2 piecesWhole Golden Pompano (cleaned and gutted)add Salt And Pepper1 tablespoonCanola Oil1 Onion (peeled and chopped)2 clovesGarlic (peeled and minced)1 thumbGinger (size, peeled and minced)2 Large Roma Tomatoes (chopped)1 tablespoonFish Sauce2 cupsWater1 tablespoonTamarind PowderSee moreNutritionalNutritional389 Calories9 gTotal Fat170 mgCholesterol7 gCarbohydrate541 mgSodium69 gProteinFrom kawalingpinoy.comRecipeDirectionsIngredientsNutritionalExplore furtherPinangat na Pompano Recipe/How to cook Pinangat na …youtube.comHOW TO MAKE PAKSIW NA ISDA POMPANO FISH - …youtube.comPinangat na Pompano sa Kamias at Kamatis - The Peach …thepeachkitchen.comSteamed Pompano (Talakitok) Panlasang Pinoy Meaty …panlasangpinoymeatrec…Pinangat Na Isda Recipe Panlasang Pinoy Recipes™panlasangpinoyrecipes.…Recommended to you based on what's popular • Feedback
Pinangat na Pompano sa Kamias at Kamatis
Preview
See Also: pinangat na pompano kamias recipeShow details
WEBApr 21, 2020 · Heat oil in a pan and sauté garlic, onion, and ginger until fragrant and onions are translucent. Add the tomatoes and cook for 1 …
See Also: pinangat na pompano recipesShow details
WEBJun 22, 2022 · Add a cup of water and the calamansi juice. Season with fish sauce and black pepper to taste. Stir it a bit and let it boil for a few minutes. Once boiling, place the pompano fish above the aromatics. Cover the …
See Also: pinangat sa kamias recipeShow details
WEBAug 5, 2019 · Hello mga Kaibigan! Isang healthy recipe ang ating niluto ngayon. Sakto ito dahil tag ulan na, masarap humigop ng sabaw. Enjoy watching and Happy Cooking!👑F
See Also: Share RecipesShow details
WEBJan 20, 2022 · Instructions. Heat oil in a deep pan and sauté garlic, onion, and ginger until fragrant and onions are translucent. Add the tomatoes and cook for 1 more minute. Pour …
WEBMay 18, 2012 · Ingredients 2 pompano (whole) 3 medium tomatoes (sliced thinly) 1 small onion, 1/4 cup calamansi or lime (or lemon) juice 3/4 cup water 1 tbs olive oil
WEBJul 18, 2021 · Add in your kamias, onion, tomato, garlic, ginger, and long green pepper. Stir these ingredients together well before arranging the galunggong on top. From there, season your pinangat na galunggong …
WEBAug 29, 2022 · #YummyPH #FilipinoFood #fishrecipe What makes the pompano, a flat fish with small scales and sweet white flesh, so popular? We think it's the ease with which
WEBFor best quality and food safety: KEEP CHILLED. REMOVE SLEEVE before cooking. Refrigerate any leftovers. Stove Top: Dissolve Pinangat Powder Mix in 1 1/2 cups water …
WEBApr 29, 2022 · Pinangat na Pompano stewed in tomatoes and tamarind is an easy one-pan meal the whole family will love. With plump fish and tangy sauce, this Filipino dish i
WEBMar 6, 2014 · Wrap 2 to 3 tablespoons of the mixture in two (overlapping) gabi leaves and tie each with a coconut midrib or kitchen string. Line a heavy-bottom pot with the …
WEBMay 22, 2011 · Alternately arrange the fish, bilimbi, and tomatoes in a wide cooking pot. Sprinkle salt and whole peppercorn, and then pour-in water. Cover the cooking pot and …
WEBWash fish thoroughly and drain. In a pot put garlic, onion, ginger and the sliced kamias at the bottom. Arrange the fish slices side by side, add in the vinegar, about 1/3 to 1/2 cup …
WEBJan 23, 2024 · Steps: In a pan, add in the tomatoes and ginger in one layer. Place the fishes on top. Top with more ginger and tomatoes, some onion, salt, pepper, calamansi juice, and chillies. Pour in water and place this …
See Also: Fish Recipes, Stew RecipesShow details
WEBUsing a deep pot or a wok, add water in bring into a boil. Add ginger, onions and bell peppers to the pot and continue boiling in medium heat for about 5 minutes. Add fish …
WEBInstructions. In a large cooking pot, arrange the Fish and then add Kamias and Tomatoes. Put a pinch of Salt and some Black Pepper and add water. In a medium heat, cover the cooking pot and let boil. When the water …
WEBMay 22, 2021 · Welcome to My Kusina Recipe ChannelPinangat na isda (Pompano/ Pampanu )sa kamias , also called pangat na isda, is a Filipino dish from Southern …
See Also: Fish RecipesShow details