Phase 4 Bariatric Diet Recipes

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WebNov 11, 2023 · 10. Roasted Fish and Veggies. Premier Access Recipe. Revolutionize your weeknights with Roasted Fish and Veggies – the easiest bariatric-friendly dinner that’s …

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  1. Eat three, well balanced, meals each day with calorie free fluids between meals.
  2. Avoid empty calories. Since you will only be able to tolerate limited amounts of food at a time, it's very important to eat nutrient-dense foods.
  3. Avoid foods high in sugar or fat that do not contain protein, vitamins, or minerals.
  4. Continue taking your vitamin supplement with minerals, since your meals won’t be large eno…
  1. Eat three, well balanced, meals each day with calorie free fluids between meals.
  2. Avoid empty calories. Since you will only be able to tolerate limited amounts of food at a time, it's very important to eat nutrient-dense foods.
  3. Avoid foods high in sugar or fat that do not contain protein, vitamins, or minerals.
  4. Continue taking your vitamin supplement with minerals, since your meals won’t be large enough to meet your daily requirements through food alone.
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    Bariatric Low Carb Burrito Bowls

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  • WebInclude Protein + Produce at all meals: protein + veggies OR protein + fruit (example: cottage cheese + cherry tomatoes OR cottage cheese + diced apple) Stage 4 Bariatric

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    WebLet’s talk about seven of my favorite bariatric-friendly cholesterol lowering foods and how they benefit cholesterol levels: Avocados. Tea. Nuts. Oats. Beans. Olives and Olive Oil. …

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    WebJun 10, 2020 · PHASE 4: SOFT FOODS (CONTINUED) Fairfield Medical Center Bariatric Services 2405 N. Columbus St. Lancaster, OH 43130 740-475-0442 fmchealth.org • …

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    Web3. Add the onion and cook for 4 minutes or until onions are fragrant and softened. 4. Add the garlic and cook for a minute more. 5. Increase the heat to medium-high and add the …

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    WebWeek 1: Full Liquids. For the first week you’ll need to focus on drinking 64 oz. of liquid each day. Protein-packed liquids are important to the healing process. You will start to establish the habit of having six small, …

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    WebSimple Spring Pea Soup. Spicy Chicken Kebabs Paleo. Spicy Lentil and Swiss Chard Soup. Thai Turkey Lettuce Wraps. The Lean Banana Split. Tuscan Chickpea Soup. Zucchini …

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    WebPhase 4: Stabilization Diet for Post-Bariatric Operations Patients. During this stage, or stage, after your bariatric surgery, thee will be able to eat foods of a regular consistency. …

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    WebPost-Op Stage 4: Soft Foods. Stage 4 of the Post-Op diet is for patients that are 4 weeks out of surgery. Please note that some recipes focus more on protein consumption while others focus on healthy fats and carbs as a …

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    WebApr 24, 2024 · Phase 4: Soft Foods (4-8 weeks after surgery) . Approximately 4-8 weeks after your weight-loss surgery, you'll begin introducing soft, easily chewed foods into your …

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    WebSuggested daily meal schedule: 4 small meals of 2-3 ounces each + 2 protein drinks of 6 ounces each. Goals: Introduce new foods with more texture. Slowly begin to consume …

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    WebThese PDF files are password-protected. Reach out to your dietitians if you have any further questions, or some products you think could be included. Our team is here to help you …

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    WebA typical Phase 4 meal plan may include the following foods: Breakfast – 4 scrambled eggs or egg substitute, ¼ cup hot cereal, ¼ cup canned peaches in own juice, a multivitamin …

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    WebApr 8, 2017 · Heat oven to 400F. . Add all ingredients in a bowl and stir well to combine. Mixture will look slightly brown and gritty but should be smooth. . Use a cookie scoop to divide mixture into four wells of a muffin pan. …

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    WebApr 30, 2023 · In a slow cooker, combine 1 pound of boneless, skinless chicken breast, 1 cup of chopped carrots, 1 cup of chopped celery, 1 cup of diced tomatoes, and 2 cups of …

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    WebKeys to thriving in Phase 4. Serving sizes for Phase 4 are bigger than they were for Phase 3, now your meal sizes are between 4-6 ounces for the total meal. Eat these food groups …

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