Perfectly Baked Cod Fillet Recipe

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  1. Lemon Squeezer– This little gadget makes it super quick and easy to get all that fresh lemon juice for my baked cod recipe. No seeds or mess!
  2. Citrus Zester – I hated zesting lemons until I got this one. I can’t even tell you why it works better than others, but it takes me halfthe time that my last one did.
  3. Ceramic Baking Dish– Not only does it bake cod perfectly, but it’s also pretty enough to go st…
  1. Lemon Squeezer– This little gadget makes it super quick and easy to get all that fresh lemon juice for my baked cod recipe. No seeds or mess!
  2. Citrus Zester – I hated zesting lemons until I got this one. I can’t even tell you why it works better than others, but it takes me halfthe time that my last one did.
  3. Ceramic Baking Dish– Not only does it bake cod perfectly, but it’s also pretty enough to go straight to my dinner table.
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  • 4.9/5(61)
  • Uploaded: Dec 1, 2021
  • Category: Main Course
  • Published: Apr 19, 2024
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  • People also askWhat is healthy oven baked cod?Healthy Oven Baked Cod is such an easy and satisfying weeknight dinner. Succulent white cod, seasoned to perfection, with a kick of lemon. It’s a dish you can whip up with your eyes closed (not literally), plus it’s packed with goodness!Healthy Oven Baked Cod – Cookin' with Mimacookinwithmima.comHow should one ingest cod liver oil?

    María F. Carzon

    Rating: 4.9/5(61)
    Uploaded: Dec 1, 2021
    Category: Main Course
    Published: Apr 19, 2024

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  • WEBJan 29, 2024 · Preheat 1 tablespoon of oil in an oven-safe skillet and sear half of the codpieces until golden on both sides, then set aside. 1-2 …

    Rating: 5/5(1)
    Total Time: 20 mins
    Category: Main Course
    Calories: 268 per serving

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    WEB2 days ago · Preheat your oven to 400°F (200°C). Place the cod in a baking dish. In a small bowl, mix together the butter, olive oil, minced …

    1. Preheat your oven to 400F/200C. Place the cod in a baking dish.
    2. In a small bowl, mix together the butter, olive oil, minced garlic, parsley, paprika, salt, and pepper.
    3. Spread the compound butter mixture on top of each filet.
    4. Lay the lemon slices both on top and under the cod filets.

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    WEBFeb 11, 2021 · Place a rack in the center of the oven and preheat oven to 375 degrees F. Lightly coat a 9×13 or similarly sized baking dish with …

    1. Place a rack in the center of the oven and preheat oven to 375 degrees F. Lightly coat a 9x13 or similarly sized baking dish with nonstick spray.
    2. Pat the cod dry. Arrange in the baking dish, and season with ½ teaspoon salt and black pepper. Squeeze the lemon over the top.
    3. Heat a large skillet over medium heat. Add the olive oil. Once the oil is hot, add the onion, fennel, tomatoes, and remaining 1/4 teaspoon salt. Saute for 8 to 10 minutes until the onions and fennel are tender and the tomatoes begin to break down. Add the white wine. Let the wine reduce for 1 minute, then add the capers and red pepper flakes.
    4. Spoon the tomato-fennel mixture around the cod. Place in the oven and bake 12 to 15 minutes, until fish is opaque and flakes easily with a fork. Sprinkle with fresh herbs. Serve hot.

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    WEBOct 4, 2020 · Instructions. Preheat oven to 400 degrees. Slice the tomatoes, garlic and chop the fresh basil. Pat dry the cod fillet with a paper towel then coat with some salt and pepper. Bring a large non-stick skillet …

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    WEBMar 29, 2021 · Instructions. Preheat oven to 400 degrees F. Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside. In another shallow bowl, mix the all-purpose …

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    WEBFeb 23, 2022 · Healthy: This recipe is low in carbs and saturated fat and high in protein. Serve it up withe vegetable and potato sides for a great well balanced meal. Quick and easy: Super quick to prep and oven bake, …

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    WEBAug 25, 2023 · Instructions. Preheat the oven to 350 degrees F and add a small amount of avocado oil to the bottom of a casserole dish. Use your fingers to spread it around. This ensures the cod doesn't stick to the …

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    WEBJan 23, 2024 · Instructions. Preheat the oven to 400°F. Pat the cod dry, then season it with the ¾ teaspoon kosher salt and fresh ground black pepper, split between the fillets. In a small bowl, stir together the lemon …

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    WEBFeb 28, 2023 · Season the cod fillet. Preheat an oven to 425F. Pat the fish dry with paper towels, then season on both sides with 1 tsp Kosher salt and ¼ tsp freshly ground black pepper. Place the seasoned fillet inside a …

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    WEBJan 30, 2024 · Preheat Oven: Begin by heating the oven to 400°F (200°C). Prepare the Cod: Place the cod fillet in a lightly greased 5×7 inch baking dish. Surround the fish with cherry tomatoes. Prepare the Butter Mixture: …

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    WEBJan 3, 2024 · Instructions. Preheat your oven to 375°F. Prepare a baking tray with parchment paper and arrange the cod fillets on it. Place the garlic slices on the fillets and season with salt, pepper, and a pinch of …

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    WEBApr 8, 2023 · Preheat the oven to 450°F with a rack in the top position. In a small bowl combine butter, garlic powder, onion powder, paprika, salt, and pepper. Pat the cod dry with paper towels. Arrange the cod on a …

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    WEBFeb 3, 2020 · Thinly slice 1 1/2 lemons, remove any seeds, and set aside the remaining half. Place the lemon slices in the dish, overlapping slightly if needed, and top with garlic and herb sprigs. Lay the fillets in the dish, …

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    WEBDec 9, 2022 · Instructions. Preheat oven to 375 degrees Fahrenheit. Dry fish filets with a paper towel or a clean kitchen towel. Place filets in a 3-quart baking dish. Sprinkle the filets with kosher salt, garlic powder, …

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    WEBPreheat the oven to 400°F, and lightly grease a large baking dish. Pat the cod filets dry with paper towels, and place in the baking dish in an even layer. Sprinkle it with salt, pepper, and paprika. In a small bowl, combine …

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    WEBFeb 22, 2023 · Coat both sides of cod in melted butter in the baking dish. Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Return to the oven and …

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