WebPECAN-CRUSTED GROUPER and GREEN BEANS. 1) Pre-heat oven to 375 degrees. 2) Season grouper with salt and pepper. 3) In a mixing bowl add Ritz crackers, pecans, …
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WebSep 20, 2012 · Dip the fillets in the whisked egg, being sure to cover the entire piece on both sides. Dredge the fillets in the crushed pecans until …
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WebPecans add a toasty edge to fresh, crisp grouper fillets. Brown Butter Sauce. Preheat oven to 350°. Line a rimmed baking sheet with foil. In a shallow bowl, combine flour, salt, and peppers. In a separate shallow …
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WebMay 14, 2024 · STEP 1. Mix the pecans and bread crumbs in a shallow dish. Coat the fillets with flour and then the milk. Press both sides of the fillets in the pecan mixture. Heat a skillet over medium gas heat and add …
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WebDirections. Lightly coat fish fillets all over with mustard. Dust with flour, shaking off excess. Dip in egg whites, then roll in chopped pecans. Place fish on a baking sheet sprayed with …
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WebDec 5, 2017 · Directions. Preheat oven to 400°F. Sprinkle fish with salt and pepper. Combine nuts, breadcrumbs, and oil in a shallow dish. Beat eggs lightly in another shallow dish. Dip fish in egg; dredge in nut mixture, …
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Web1) Preheat oven to 375. 2) Combine first 8 ingredients in a bowl; stir well. Set aside. Combine melted butter and Worcestershire Sauce. 3) Arrange fish on a jelly-roll pan …
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WebMelt 1/4 cup of the butter in an oven-proof skillet over medium-high heat. Cook the fish for one minute on each side. Place the skillet in the oven and bake for 10 minutes or until the fish flakes easily with a fork.
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WebNov 23, 2015 · Preheat oven to 350°. Line a rimmed baking sheet with foil. In a shallow bowl, combine flour, salt, and peppers. In a separate shallow bowl, whisk eggs. In a third …
WebSeason the grouper with salt and pepper. Dredge each piece first in the flour, then in the egg, letting any excess drip off. Press each side of the fish into the pecan crumbs to …
WebCoat with pecan mixture. Pre-heat oven to 400ºF. Melt 1/4 C. butter in a pan over medium high heat. Saute fish on 1 side until brown. Turn fish and brown other side, then remove …
WebApr 4, 2013 · If you enjoyed this recipe, be sure to have a look at our five best grouper recipes that can be made in under thirty minutes. Ingredients Needed for the fish : 1 1/2 …
WebPecan-crusted Grouper With All-purpose Flour, Sea Salt, Cayenne Pepper, Ground Black Pepper, Large Eggs, Finely Chopped Pecans, Skinless Grouper Fillets, Butter, Olive Oil, Butter Sauce, Garlic, Large Shallot, …
WebMar 5, 2016 · Place the grouper in the marinade and turn to coat both sides. Cover and refrigerate for 1 to 2 hours. Step 2 In a pie plate, combine the bread crumbs, cereal …
WebDredge in flour; dip in egg. Coat with pecan mixture. Melt 1/4 C. butter over medium high heat. Saute fish on 1 side until brown. Turn fish. Bake at 400 for 10 minutes or until fillet …
WebInstructions. Preheat oven to 400°F. Sprinkle fish with salt and pepper. Combine nuts, breadcrumbs, and oil in a shallow dish. Beat egg lightly in another shallow dish.
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Web3. Preheat the oven to 450 degrees. Drain the filets, discarding the marinade. Mix the butter, Dijon mustard and syrup in a bowl and brush over the filets in the baking dish.