Peanut Butter Protein Snack Recipes

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DirectionsStep1Line an 8x8- or 9x9-inch baking pan with parchment paper, leaving an overhang on two sides like handles.Step2Place the peanut butter, honey, and coconut oil in a medium heatproof bowl. Set the bowl over a saucepan of water and bring the water to a simmer over medium to medium-high heat. (Do not let the water boil, and m…Step3Add the oats, protein powder, flaxseed, cinnamon, and salt to the bowl with the peanut butter mixture. Stir to combine. The mixture will seem very dry at first but will come together as you stir. It won't be stick…Step4Fold in the chocolate chips. (If the mixture is still fairly warm, pop the bowl into the refrigerator for a few minutes to let it cool. Cooling the mixture will prevent the chocolate from melting. Don’t worry if they …Step5Press evenly into the prepared pan and refrigerate for 1 hour or until firm.Step6Lift the bars from the pan using the parchment handles and transfer them to a cutting board. Slice into bars as desired and enjoyIngredientsIngredients¾ cupCreamy Peanut Butter⅓ cupHoney2 tablespoonsCoconut Oil2 cupsOld Fashioned Rolled Oats½ cupVanilla Protein Powder (about 2 scoops, depending upon your brand)3 tablespoonsFlaxseed Meal¼ teaspoonGround Cinnamon¼ teaspoonKosher Salt⅓ cupMini Chocolate ChipsSee moreNutritionalNutritional247 Calories14 gTotal Fat10 mgCholesterol25 gCarbohydrate9 gProteinFrom wellplated.comRecipeDirectionsIngredientsNutritionalExplore further4-Ingredient No Bake Peanut Butter & Oatmeal Protein Barsonecleverchef.comPeanut Butter Protein Bars - Rachael's Good Eatsrachaelsgoodeats.com10 Best Baked Peanut Butter Protein Bars Recipes Yummlyyummly.comEasy Peanut Butter Protein Bars - Just 4 ingredients and 5 …seededatthetable.comHealthy No-Bake Peanut Butter Protein Bars So Easy! - The …theleangreenbean.comRecommended to you based on what's popular • Feedback

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    30 Things You Can Make with Peanut Butter

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  • WEBAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …

    Ratings: 70
    Calories: 63 per serving
    Category: Snack
    1. Combine all of the ingredients in a medium sized bowl. Mix to combine.
    2. Roll into 1-1 ½ inch size balls. *
    3. Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
    4. Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.

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    WEBMar 28, 2024 · When paired with peanut butter, this simple yet satisfying snack adds protein and monounsaturated fat for more cholesterol-lowering benefits. If you want to …

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    WEBMar 12, 2024 · Mix ingredients: Combine the oats, peanut butter, chocolate chips, flaxseed, and honey in a medium bowl. Stir until fully combined. Transfer to the fridge for 10-15 minutes to set the batter. …

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    WEBJan 15, 2024 · Mix the wet ingredients. In a medium bowl mix together peanut butter, honey, coconut oil, vanilla together until smooth. Add the …

    1. In a medium bowl mix together peanut butter, honey, coconut oil, vanilla together until smooth. Add in ground flaxseed meal and protein powder of choice. Use a spoon to mix together until you can’t anymore, then use clean hands to help work together. The batter should be similar to cookie dough.
    2. Press into an 8x4 inch pan lined with parchment paper.
    3. Make the chocolate layer by adding 2.5 ounces of dark chocolate to a small saucepan and melting until completely smooth. Pour the melted chocolate over the peanut butter layer and tilt the pan so that the chocolate covers the peanut butter layer entirely.
    4. Place in the fridge for 30 minutes-1 hour before slicing into 10 bars or squares (either works but I love squares the most). Store covered in the fridge until ready to eat. Bars will keep for up to two weeks.

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    WEBApr 18, 2023 · How to make no bake energy bites. With a food processor: add in the peanut butter, honey, vanilla, protein powder, flaxseed meal, oats, cinnamon and chia seeds. Pulse together until well combined. Add …

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    WEBUse parchment paper to separate them if stacking in a container. If the mixture seems dry, add 1-2 tablespoons of additional honey or peanut butter. If the mixture seems to be too wet, add a little extra oatmeal or …

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    WEBOct 18, 2018 · Instructions. Line a tray with parchment or wax paper and set aside. Combine toasted oats, toasted almonds, ground flax, chocolate and salt in a medium bowl. Add maple syrup and vanilla. Stir to …

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    WEBAug 10, 2019 · Line a standard loaf pan with parchment paper. Transfer mixture into the pan and spread with the back of a spoon, then use a flat-bottomed object (such as a drinking glass) to flatten into an evenly …

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    WEBJun 10, 2022 · Line a 9-inch square pan with parchment paper and press the mixture into the pan with a spatula or your fingers until equally distributed, ensuring that you’re pressing it into the corners of the pan. …

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    WEBOct 5, 2022 · Stir in protein powder until smooth, then fold in oats, chia seeds, coconut and dried cherries, if using. Place in a 8x4 inch loaf pan lined with parchment paper. Add chocolate chips and coconut in a small …

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    WEBMar 14, 2022 · 15 Healthy Peanut Butter Snacks. February 23, 2021. These peanut butter snacks are packed full of good fats and perfectly flavored to make your tummy …

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    WEBOct 25, 2023 · Preheat the oven to 300°F, and coat an 8”-square pan with nonstick cooking spray. In a medium bowl, whisk together the oats, flour, baking powder, cinnamon, and salt. In a separate bowl, whisk together …

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    WEBOct 16, 2023 · How to Make No Bake Protein Balls. STEP 1: MIX ALL INGREDIENTS IN ONE BOWL. Add oats, protein powder, cinnamon and chia seeds to a large mixing bowl and stir. Add in peanut butter, honey …

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    WEBMar 7, 2019 · Spicy Peanut Chicken Kabobs. A little sweet, a little sour, and a whole lot of flavor! These kabobs make a wonderful accompaniment to any party or get-together. …

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    WEBFeb 16, 2022 · In a medium bowl, mash the bananas. Add the oats, protein powder, egg, cinnamon, salt, vanilla, and peanut butter and chocolate chips and mix with a fork until combined. Scoop ¼ cup of mixture and …

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    WEBNov 11, 2023 · These snack recipes are rated with four- and five-star reviews for being quick, easy to make and highly delicious. Plus, each serving offers at least 7 grams of …

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