Peach Jelly Recipes

Keto Jam Recipe with only 4 Ingredients Sweet As …

WEBFeb 14, 2020 · Instructions. In a medium-size mixing bowl, add frozen raspberries, chia seeds, lemon juice, and powdered sweetener of …

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1. In a medium-size mixing bowl, add frozen raspberries, chia seeds, lemon juice, and powdered sweetener of choice. I recommend raspberries as they contain less sugar and carbs than others berries. Check my keto fruit list to choose other fruits.
2. Cover and keep the bowl at room temperature for 1 hour or until the berries are defrosted.
3. When the berries are fully defrosted, mash them with a fork or potato masher until it reaches the consistency you love.
4. If you don't like chia seeds lumps, you can blend the jam in a blender.

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Healthy Chia Seed Peach Jam The Busy Baker

WEBJan 3, 2022 · The chia seeds will help the jam achieve a gelatinous texture while also adding fibre, protein and healthy Omega-3 fats. Let the …

1. Heat a medium saucepan over medium heat and add the chopped peaches. Add the honey and place on the stove over medium heat.
2. As the peaches begin to soften slightly over the heat, stir them around in their juices and the honey.
3. Once the peaches have softened to the point that they're starting to fall apart, add the chia seeds and stir them in well. The chia seeds will help the jam achieve a gelatinous texture while also adding fibre, protein and healthy Omega-3 fats.
4. Let the mixture come to a slow boil, stirring almost continually. Use a potato masher or fork to break up the fruit. if necessary.

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