DirectionsStep1Preheat your air fryer to 400 degrees.Step2Place the tilapia fillets on a large plate and baste with olive oil.Step3Mix the paprika, garlic powder, onion powder, salt, and pepper in a bowl.Step4Sprinkle seasoning evenly over the tilapia then place them in a single layer in your air fryer.Step5Air fry the tilapia for 10 minutes, flipping them halfway through cooking.Step6Remove them from the air fryer and serve!IngredientsIngredients4 Tilapia Fillets2 tablespoonsExtra Virgin Olive Oil½ teaspoonPaprika½ teaspoonGarlic Powder½ teaspoonOnion Powder½ teaspoonSalt½ teaspoonBlack PepperNutritionalNutritional281 Calories11 gTotal Fat97 mgCholesterol1 gCarbohydrate360 mgSodium45 gProteinFrom everydayfamilycooking.comRecipeDirectionsIngredientsNutritionalExplore further11 Best Air Fryer Recipes for Weight Loss — Eat This Not …eatthis.com24 Healthy Air Fryer Recipes That Will Knock Your Socks Offfabulesslyfrugal.com30 Best Healthy Air Fryer Recipes To Whip Up Right Nowwomenshealthmag.com14 Low-Calorie, High-Protein Air-Fryer Dinners - EatingWelleatingwell.comRecommended to you based on what's popular • Feedback
Garlic-Herb Fried Patty Pan Squash
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WEBApr 23, 2024 · Try these healthy air fryer recipes for delicious, low-calorie meals that are also filling and satisfying. Since the patties are air-fried with very little oil, there's …
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WEBFeb 25, 2022 · Diabetic Exchanges: 2 vegetable, 1/2 fat. Thanks to a bag of store-bought baby carrots, this recipe requires no peeling or scrubbing. Just toss the ingredients into …
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WEBJan 26, 2024 · Add all of the ingredients to a bowl and mix until fully combined. Step 2 – Form the patties. With slightly wet hands, form the chicken mixture into 4 equal-sized …
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WEBNov 22, 2022 · Place frozen chicken patties in the air fryer basket in a single layer, ensuring they do not overlap. Air at 400°F/200°C for 10-12 minutes, flipping halfway …
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