1. Heat 1 1/2 tbsp olive oil over a medium heat. Add 2 tsp garlic, 2 oz onion, and 6 oz crimini mushrooms and cook for about 4 minutes. 2. Pour the 2 tsp white wine into the pan and stir …
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This low carb version of risotto starts with cauliflower and it's the perfect side to just about anything. #cauliflower #lowcarb #keto. That Low Carb Life. 127k followers Cauliflower Risotto …
Mushrooms, cauliflower, heavy cream, and Parmesan cheese combine in this creamy low-carb risotto, perfect as a side dish or even as a main dish. Melt ghee in a skillet over medium heat. Add onion and garlic; cook until tender, about 3 minutes. Stir in grated cauliflower; cook for 3 minutes more. Add mushrooms and cook until tender, about 3 minutes.
This creamy mushroom risotto is made with earthy mushrooms, tender chicken, plenty of shredded Parmesan, and olive oil to add lots of nutritious fats. Make it for your next date night, it simply can’t fail to impress. “Regular” risotto is made with starchy Arborio rice, so it’s off-limits if you’re following a keto diet.
Just as tasty as risotto made from rice, this keto risotto recipe is made from cauliflower and is low in carbs. Perfect for a Keto or Low Carb Lifestyle. I was on the keto diet for most of last year, and lost more than 60 pounds. I’m currently on a low-carb maintenance diet that allows me a little more freedom.
One of the things I love about living a low carb life is the challenge of recreating old favorites into healthy dishes. Traditional risotto is tasty, for sure. It’s also full of carbs and not always the best option for those trying to lose or maintain their weight.