WebDirections. Preheat oven to 400 degrees. Mix panko and Parmesan in a flat dish. Season each piece of fish with salt and pepper. Dredge each piece of fish in panko mixture, …
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Web2 ½ pounds grouper filets, skinned (or other white fish like haddock, cod, snapper, etc…) ½ teaspoon salt. ½ teaspoon black pepper. ¼ cup Hellmann’s Light Mayo. 1 tablespoon …
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WebAug 21, 2018 · Instructions. Preheat the oven to 300 degrees F. Melt butter in a small skillet over medium heat. Add garlic and thyme and cook for …
WebSep 21, 2016 · Heat your oven to 350 degrees with a rack in the middle position. Melt the butter in a cast iron skillet (or other oven proof pan) on the stove top – medium heat. …
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WebFeb 9, 2024 · Cut the fish fillets into 6-ounce portions. Sprinkle both sides of the fish pieces with salt and freshly ground black pepper. In a wide bowl, combine the panko breadcrumbs and parsley. Put the flour in another …
WebMar 15, 2021 · In a small bowl, combine the olive oil, lemon zest, dijon mustard, honey, cumin, parsley, salt, and pepper. Fold in the panko. In the grease baking dish, pat dry …
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WebNov 17, 2021 · Generously season with salt and black pepper, to taste, and stir to combine. Cook for 1-2 minutes, or until heated through. Remove from heat and discard the thyme stems in the sauce. Briefly return the fish to …
WebJan 27, 2010 · 4 grouper fillets or any firm white fish, such as tilapia 1 egg, beaten ½ cup flour, seasoned with salt and pepper ¾ cup panko bread crumbs 1 cup freshly grated …
WebFeb 25, 2022 · Rinse the fillets and dry them using a paper towel. *Drying is very important here. Grease a baking dish or baking sheet and place the fillets in a single layer. Sprinkle salt and pepper on both sides of the …
WebOct 20, 2016 · 1 Preheat oven to 375°F. 2 Drain thawed fillets and pat dry; arrange on baking pan sprayed lightly with cooking oil. 3 Brush fish fillets lightly with melted butter or olive oil. 4 In small bowl, combine panko, …
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WebDec 19, 2016 · In a skillet, melt 2 tablespoons of butter with 1 clove of garlic, Worcestershire sauce, and Creole/Cajun seasoning. Cook on low for 2 minutes to blend flavors. Brush …
WebMar 19, 2021 · The recipe is super easy to make. Toast the bread crumbs in a pan with a little butter and seasoning. Spread a thin layer of seasoned mayonnaise over the fish fillets. Coat the fish with the toasted crumbs. …
WebNov 11, 2015 · Heat oven to 350 degrees. Place bacon slices in a non-stick/oven proof skillet and cook until crispy. Cool, then mince into tiny pieces (just about the size of the Panko pieces) and combine with the …
WebJul 28, 2020 · Dredge each fillet in the nut mixture, making sure to coat all sides evenly. Heat a large 12-inch, non-stick oven-proof or cast-iron skillet over medium-low heat. Add the vegetable oil. When the oil is hot, add …
WebMay 4, 2022 · Season lightly with salt and pepper and then coat with bread crumbs. Preheat the air fryer to 400 degrees F for 5 minutes. Spray the air fryer basket with nonstick spray. Place the grouper fillets in the air fryer …
WebMay 12, 2022 · Preheat oven to 425°F, and lining a baking sheet with parchment paper or tinfoil. Use paper towels to pat the cod fillets dry. In a small bowl, combine the panko breadcrumbs, garlic, lemon zest, …
WebMay 31, 2021 · Mix all the ingredients listed under panko seasoning. 1/4 teaspoon salt, 1/2 cup Panko breadcrumbs, 1/2 teaspoon chilli flakes, 1/4 teaspoon black pepper, 1/4 cup …
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