Panko Breaded Scallops Recipe

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WebNov 30, 2018 · Preheat the oven to 400°F and lightly spray an 8 x 10-inch oval baking dish or 2-quart gratin dish with olive oil or nonstick cooking …

Ratings: 53
Calories: 192 per serving
Category: Dinner
1. Preheat the oven to 400°F and lightly spray an 8 x 10-inch oval baking dish or 2-quart gratin dish with olive oil or nonstick cooking spray.
2. Pat the scallops dry then spritz them with a little oil, season with 1/8 teaspoon salt.
3. In a small bowl combine the panko, Parmesan, parsley, oregano, 1/8 teaspoon salt and black pepper, to taste.
4. Arrange the scallops in a single layer in the prepared dish. Top with the crumb mixture.

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WebJul 1, 2012 · Frozen bay scallops at the local market are $5.99/lb and 40 Mg/sodium per 10 pcs. Plain panko bread crumbs are about 45 Mg per 1/2 cup. I don't regularly deep fry food; I know it's not very healthy but if done …

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WebMar 2, 2021 · Instructions. Preheat the oven to 350F. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small …

1. Preheat the oven to 350F.
2. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl.
3. Melt some butter and pour it into the base of a small baking dish. add the white wine, if using. Place the scallops into the baking dish.
4. Spoon the Parmesan mixture over the scallops, then cover with foil and roast for 20 minutes or until they reach an internal temperature of 125-130F.

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WebMiso-Glazed Scallops with Soba Noodles. 30 mins. Pan-Seared Scallops with Tomato, Olives, and Fresh Basil. 35 mins. Scallops & Cherry Tomatoes with Caper-Butter Sauce. 20 mins. Seared Scallops with …

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WebPat your scallops dry with a paper towel to remove any excess moisture. 12 Ounces sea scallops. Preheat your air fryer to 400°F. In one bowl, melt your butter. Using a second …

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WebMay 13, 2020 · Spread salt and pepper evenly on the scallops. In a small bowl, add a lemon juice and shallot, and melted butter, Pour out the scallops. Add Panko, parmesan, parsley, and 2 tsp of oil, combine in …

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WebJul 10, 2020 · Instructions. Preheat the oven to 425°. Mix melted butter, salt, and pressed garlic in a small bowl and set it aside. Mix Panko bread crumbs and grated Parmesan cheese in another shallow bowl and set it aside. …

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WebJul 9, 2019 · Preheat your oven to 400 degrees. Pat the scallops dry with a paper towel and remove the tough side-muscle. Place scallops in a single layer in the prepared baking dish. Mix the breadcrumbs, Parmesan …

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WebMar 1, 2021 · Instructions. Preheat the oven to 400 degrees F. Spray a medium-sized 9 x 9 inch baking dish with cooking spray. Alternatively, you could use 2 9-inch oval baking dishes. In a small bowl, combine panko …

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WebJan 24, 2012 · Preparation. Step 1. HEAT the oven to 450°F. Lightly coat a large rimmed baking sheet with nonstick cooking spray. Step 2. RINSE the scallops and pat dry.

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WebJun 9, 2023 · Instructions. Preheat oven to 425°F. Rinse scallops and pat scallops dry with a paper towel then sprinkle with salt and pepper and place in a baking dish. 1 lb scallops, ½ teaspoon salt, ½ teaspoon pepper. In …

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WebInstructions. Preheat oven to 400 degrees and have one 8 x 8 baking dish or four small ramekins ready to use. In a medium bowl, toss scallops with melted butter, lemon juice, garlic, salt and cayenne. Divide mixture …

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WebFeb 22, 2022 · Melt 5 tablespoons unsalted butter in a small skillet over medium heat. Drizzle 2 tablespoons of the melted butter over the scallops. Add the garlic and 1/2 cup panko breadcrumbs to the skillet and cook …

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WebMar 12, 2022 · preheat the oven to 220 degrees Celsius (430 Fahrenheit) add the olive oil and butter to a large baking pan, and transfer to the oven for 2-3 minutes so the butter can melt. arrange the scallops on the pan, …

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WebIngredients: Preheat oven to 425 degrees F. Coat the bottom of an 8-inch square baking dish with 1 tablespoon oil. Pat scallops dry; arrange in a single layer in the dish. Sprinkle …

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Web1 pound large dry sea scallops (about 16 scallops; see Tip) 2 tablespoons chopped shallot. 2 tablespoons chopped fresh flat-leaf parsley. 3 tablespoons olive oil, divided. 1/2 cup whole-wheat panko breadcrumbs. …

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WebApr 2, 2019 · Defrost scallops. Rinse, dry scallops and then leave at room temperature for 10 minutes. Make Panko topping. Place scallops onto sided cookie sheet. Sprinkle with garlic powder, lemon juice and butter. …

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