WebComposition: Pangasius steak - 1 kg; chicken egg - 4 pcs .; Parmesan cheese - 0, 2 kg; wheat flour - 80 g; fresh dill - 100 g; salt, pepper - to taste;
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WebPrepare an oven dish, spray with non-stick spray. Put fish into dish, and season with salt and pepper, onions and peppers layered on top. On top sprinkle the bread crumbs and …
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Webpangasius (180 g) contain(s) 0 grams of sugar, 23 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 162.1kcal in (180 g) which can be …
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WebWhite Ruffy Striped Pangasius Fillets (1 serving) contains 1g total carbs, 1g net carbs, 2.5g fat, 15g protein, and 80 calories. Recipe Database Get instant access to 5,000+ low …