Panera Black Bean Soup Recipe

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WebMar 18, 2022 · Instructions. Heat up 2 tablespoons of olive oil in a heavy bottomed Dutch oven over medium high heat for 2 minutes. Add the …

Rating: 4.8/5(4)
Calories: 169 per serving
Category: Soup
1. Heat up 2 tablespoons of olive oil in a heavy bottomed Dutch oven over medium high heat for 2 minutes. Add the onions, celery, carrots and red bell pepper, sprinkle with salt, and saute for 5 minutes, stirring with a large wooden spoon. Add the minced garlic and cook until fragrant, about 1 minute.
2. Mix all the spices in a bowl and add them to the pot, stirring constantly for 30 seconds to bloom the spices.
3. Lower the heat to medium low and add the tomato paste to the veggies. Allow it to caramelize by stirring it for 4 minutes.
4. Increase the heat to medium high. Deglaze the pan by pouring in 1 cup of vegetable broth and using a wooden turner to scrape off all the browned bits from the bottom of the pan.

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WebMar 11, 2024 · Add the beans, tomatoes, seasonings, cilantro, and broth. Stir well and add a squeeze of lime. Bring to a boil, turn down heat, …

Ratings: 52
Calories: 401 per serving
Category: Soup
1. Add the oil to a stock pot.
2. Add all ingredients (except optional toppings) to the slow cooker.

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WebJan 18, 2012 · Add half a can of beans, salt and cumin; cook for 5 minutes. Puree soup (I use an immersion blender which makes it easy to do it right in the pot). Add the rest of …

Rating: 5/5(217)
Total Time: 25 mins
Category: One Dish Meal
Calories: 241 per serving
1. In a pot, combine the first six ingredients; simmer for 10 minutes.
2. Add half a can of beans, salt and cumin; cook for 5 minutes.
3. Puree soup (I use an immersion blender which makes it easy to do it right in the pot).
4. Add the rest of the beans to the soup.

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WebAug 6, 2022 · Step 2: Heat the olive oil in a large pot over medium heat. Add the red onion, carrots, celery, and red pepper. Saute for about 5 minutes …

Ratings: 4
Calories: 330 per serving
Category: Soup

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WebOct 30, 2023 · Pour the rest of the broth, and add the rinsed black beans, alongside salt, and black pepper. Cover the pot with a lid and bring to a boil. Simmer over medium-low heat for 35-40 minutes, until the vegetables …

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WebMar 19, 2014 · Add half a can of beans, salt and cumin, and cook for 5 more minutes. Puree soup slightly in a blender {I used my Blendtec}, then return to pot. Add the rest of the beans. In a small mixing bowl, combine …

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WebOct 11, 2016 · Add the rest of the beans to the soup. Combine the cornstarch with 1 1/2 tablespoons of water. Add the lemon and the cornstarch to the soup; cook until thickened.

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WebOct 18, 2019 · Using a ladle with open holes, scoop out 1-1.5 cups of black beans. Add in the lemon juice and blend the rest of the soup using a immersion blender or in a blender. Pour the blended soup back into the …

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WebFeb 4, 2014 · Add the chicken broth and raise to high heat. Add your black beans along with the spices and bring to a boil. Reduce heat to a slow rolling boil and let cook for about 30 minutes, stirring occasionally. Take …

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WebOct 9, 2020 · 1. Add olive oil to pressure cooker and set to saute. 2. Add carrots and onions. Cook until carrots are tender crisp. 3. Add in garlic and cook until fragrant. 4. Pour in black beans.

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WebNov 7, 2020 · INGREDIENTS: 1 onion, chopped . 2–3 garlic cloves, minced . 2 stalks of celery, chopped small . 1/2 bell pepper, chopped small . 1 small carrot, diced small

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WebFeb 2, 2022 · 1. Saute the veggies. Add a drizzle of olive oil to a large pot over medium high heat and saute the onions, celery, and bell pepper until they start to soften, about 5 minutes. Add in the garlic, ground cumin, …

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WebOct 26, 2022 · How To Make this Soup with Canned Beans. Skip the first 4 ingredients – dried beans to garlic, and replace dried beans with 4 15-ounce cans black beans. Begin at step 3 and cook in a large heavy pot. …

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WebMar 19, 2023 · The meatless Greek salad includes feta cheese, kalamata olives, pepperoncini, Greek dressing, red onions, grape tomatoes, and romaine lettuce. The …

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WebOct 17, 2023 · 2 Stir in the garlic, cumin, oregano, and cook for for 30 seconds. Add the vinegar, chipotle peppers, can of tomatoes, broth, black beans, and bay leaf. Bring to a simmer, taste, and then season with salt …

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WebBlack Bean Soup. A bakery-cafe inspired favorite made with plump black beans simmered in a spicy vegetarian broth with onion, red bell pepper, garlic and cumin. Total Carb. …

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