Pan Fried Zucchini Recipes Slices

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Web1 pound zucchini sliced into 1/2-inch thick circles (about 3 smallish zucchini) 2 teaspoons coconut flour Instructions Preheat the oven to 425F; line a large baking tray …

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WebInstructions. Prepare garlic: In a small bowl, combine minced garlic with lemon juice and let it sit for 5 to 10 minutes (to reduce the bite of the garlic). Finish and …

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WebPreheat a non-stick pan on the smallest eye of the stove. Add 1/2 tbsp of olive oil to the pan. After the olive oil is heated, add the zucchini mix to it, spread it in the pan and fry it …

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Frequently Asked Questions

What is the best recipe for fried zucchini?

Instructions

  • Heat 1/4" canola oil in pan on medium heat.
  • Slice zucchini in 1/4" slices and set aside.
  • Place flour, beaten egg, and breading mixture in 3 separate bowls.
  • For the breading: combine breadcrumbs, parmesan, salt, pepper, garlic powder, onion powder.

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What is the nutritional value of fried zucchini?

Calories: 58, Fat: 1g, Carbs: 9g, Protein: 3g, Fiber: 1g. Calories In Fried Zucchini. ...

How do you make fried zucchini?

How to Make Fried Zucchini

  • Wash and dry zucchini, trim off the ends and slice into half-inch rounds. ...
  • Set up your assembly station for coating. Flour, Egg and breadcrumbs in separate shallow dishes or pans.
  • Dredge slices in flour, then egg, then breadcrumbs.

How long do you deep fry zucchini?

Instructions

  • Slice the Zucchini.
  • In a large skillet, drizzle olive oil.
  • Add Slices of zucchini and minced garlic.
  • Heat over medium-high heat.
  • Season liberally with salt and pepper.
  • Let cook for about 3-5 minutes stirring frequently until starting to brown.
  • Remove them right before they are how you like them. Zucchini will continue to cook as it sits.
  • Serve.

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