Pan Fried Morcon Recipe

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WebOct 8, 2021 · In a bowl, combine beef, lemon juice, soy sauce, and pepper to taste. Marinate for about 30 minutes. In a pan over medium heat, fry …

Rating: 4.6/5(11)
Total Time: 1 hr 50 mins
Category: Main Entree
Calories: 555 per serving
1. Ask butcher to cut beef round morcon-style (wide beef slices). Arrange each beef slice between two heavy duty plastic wrap and with a meat mallet, pound to about 1/2-inch thick (or thinner). Repeat with remaining beef slices. Trim sides of meat to shape it as close to a rectangle.
2. In a bowl, combine beef, lemon juice, soy sauce and pepper to taste. Marinate for about 30 minutes.
3. In a pan over medium heat, fry bacon until cooked but still limp (not crisp). Remove on pan and drain on paper towels.
4. Drain beef from marinade, squeezing any excess liquid and reserving marinade. Lay beef on a flat work surface and arrange bacon in a single layer on top of beef. Arrange strips of carrots, hotdogs, pickles and cheese and halves of eggs lengthwise over bacon. Gently gather end of beef upwards and roll neatly into a log, enclosing filling. With kitchen twine, tie beef roulades snugly at both ends and center to fully secure. Lightly dredge with flour.

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WebDec 5, 2023 · In a large wok or pot, heat oil over high heat. Add the beef roll, 1 or 2 rolls at a time, and sear until brown on all sides. Remove from …

Rating: 4.8/5(5)
Total Time: 3 hrs 15 mins
Category: Main Course
Calories: 340 per serving
1. Pound each of the beef slices with a mallet to flatten and tenderize. Place beef slices in a bowl and pour in soy sauce and lemon or calamansi juice. Mix well and then cover. Marinate for at least an hour.
2. Separate the beef pieces from the marinade and squeeze any excess liquid. Reserve the marinade for later.
3. Lay a piece of beef flat on a cutting board, one long side facing you. Arrange each of the fillings on top of the meat on the end close to you the gently roll the meat to the other end, enclosing the filling inside.
4. Secure the roll by tying it with kitchen twine at 1-inch intervals. Dredge the roll in flour. Repeat this with the remaining beef slices.

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WebMar 22, 2018 · Leave 3 to 4 cups of sauce in the skillet and thicken with liver spread or cheese or both. Season with salt and pepper, if needed. Bring …

1. When making beef morcon use this cut: flank steak, beef top or bottom round, eye of round or top sirloin. I’m not sure if you can use skirt steak.
2. Slice beef to 1/3 or ½ inch thick measuring around 6 ½ x 8 inches forming a rectangle. This size or smaller is much easier to handle and tie with a kitchen twine. Make sure the beef rolls fit your skillet.
3. Marinate beef in calamansi or lemon juice, ground black pepper and soy sauce for at least 2 hours in the fridge. Make sure beef is submerged in marinate.
4. After 2 hours or longer, remove beef from marinate. Don’t discard the marinate. Set it aside.

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WebNov 13, 2020 · Sear all sides of the beef until brown in color. Remove beef from pan and set aside. Using the same pan and oil, lower heat to …

1. Cut beef steak with a thickness of 2 to 2½ cm per slices. Pound each of the beef slices with a mallet to flatten and tenderize.
2. Place and mix marinating ingredients in a medium bowl and add beef until submerged. Cover with cling film and marinate for 1 - 2 hours. After marinating, Lay the beef slices lengthwise or long side of the beef facing you on a clean flat surface and save marinating sauce for later use.
3. Arrange the fillings on top of the meat near the edge and gently roll the beef slice into a log. Secure the beef roll by tying with kitchen twine with 3/4 inch interval crosswise. Then tie it lengthwise one time for good measure. Dust a plate with all purpose flour and dredge the beef until all surface are covered.
4. Heat cooking oil in a deep medium pan over high heat. Sear all sides of the beef until brown in color. Remove beef from pan and set aside.

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WebDec 31, 2019 · Perform this step until all the steak is consumed. Heat 5 tablespoons of oil in a pan. Dredge the rolled beef morcon in all-purpose flour. Pan-fry all the sides for 1 minute or until it turns light to medium …

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WebSep 2, 2018 · Arrange in a wide cooking pot and pour-in water, soy sauce, and beef broth. Heat the cooking pot and let boil. Cover and simmer for 60 minutes or until the meat gets tender. Add salt and ground black pepper …

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Web1/2 cup ham (optional), sliced thin. 1/3 cup cooking oil. 1 tbsp flour. Beef Morcon Instructions. Flatten beef slices to tenderize by pounding using a mallet or meat hammer. In a bowl, combine soy sauce, lemon juice, …

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WebNov 9, 2016 · Marinate the beef with soy sauce, black pepper and calamansi juice for 30 minutes. Put the meat in a large plate and stuff it with the hard boiled eggs, chorizo, hotdogs and pickles. Roll the meat neatly. …

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WebSep 2, 2018 · The link for the recipe can be found in the ingredient section above. Once the rice is cooked, set it aside. Fry the eggs based on how you want it. Sunny-side-up is a good way to cook it. Arrange a cup of garlic …

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WebDec 10, 2019 · Pour the cooking oil into the pan and apply heat. Fry the Morcon until it turns medium brown. Transfer the fried Morcon in a deep pan or casserole and pour the beef stock then bring to a boil. Pour half …

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WebIn a cooking pot, pour-in and heat oil over high heat. Dredge the beef roll with flour and then add into the cooking pot. Cook until lightly browned. In a cooking pot, pour-in and heat cooking oil over medium heat. Add-in the …

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WebAug 28, 2020 · In a bowl, combine beef, lemon juice, soy sauce and pepper to taste. Marinate for about 30 minutes. Drain beef from marinade, squeezing any excess liquid …

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WebNov 10, 2019 · Heat oil in a wide heavy-bottomed skillet over high heat. Then gently add the beef roll and lightly brown on all sides and remove from pan and drain on paper towels. Discard oil from skillet but leave at least …

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WebSep 14, 2022 · Natural chicken is generally low in sodium. For instance, 3 ounces of roasted chicken breasts have approximately 65 milligrams grams of sodium. Thighs and …

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WebSep 14, 2018 · Citrus Salmon en Papillote. This salmon dish is so easy to make yet so delicious, elegant and low in sodium. —Dahlia Abrams, Detroit, Michigan. Go to …

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WebBeat milk and eggs together in a bowl. Dip fish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading. Put breaded fish on the foil-covered cookie sheet, …

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Web3. Homemade Low-Sodium Ramen Noodles. These noodles are made from a homemade broth that is seasoned with onions, garlic, ginger, pepper, and black pepper. Once …

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