Pan Fried Garlic Cod Recipe

Listing Results Pan Fried Garlic Cod Recipe

WEBSep 18, 2020 · Lay the fish in a preheated, oiled skillet. Cook (undisturbed) for 2 to 3 minutes. Flip the fillets over, then add the butter. Baste the fish …

Rating: 5/5(13)
Total Time: 15 mins
Category: Main Course
Calories: 331 per serving
1. Pat the cod fillets very dry. Season both sides with salt and pepper.
2. Heat the oil a 10-inch or similar cast-iron or heavy-bottom skillet over medium-high heat. Once the oil is hot and shiny (but not yet smoking), gently lower the fish into the oil, moving away from your body with your motion in case the oil splatters. Lower the heat to medium.
3. Let the fish cook undisturbed on the first side for 2 to 3 minutes, until the underside is nicely golden.
4. Gently flip the cod over. A flexible, thin metal spatula (such as a fish spatula) works best. The cod might stick a bit at first, but work gently and firmly and you'll get it. Place the butter in the pan. With a spoon, spread the pat around the fish. Tilt the pan away from you so that the butter pools, then baste the fish with the butter a few times.

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WEBMay 3, 2024 · Instructions. In a large skillet heat olive oil over medium high heat. Pat cod fish dry with paper towel and season all over with garlic

Rating: 3.6/5(427)
Calories: 190 per serving
Category: Dinner, Lunch, Main Course
1. In a large skillet heat olive oil over medium high heat. Pat cod fish dry with paper towel and season all over with garlic powder, onion powder, paprika and salt and pepper.
2. Place the cod fish in a large (10-inch) skillet and turn the heat to medium. Sear fish for 3-4 minutes. Flip your cod fish fillets over to cook the other side.
3. Add butter and when it melts, add garlic and lemon zest. Cook for about 1 minutes.
4. Gently remove fish from the pan and plate onto a serving dish. Garnish with green onions.

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WEBMay 9, 2023 · 1. To make the garlic butter cod with lemon asparagus skillet: Season codfish with salt and pepper. Let sit while you prepare the asparagus. 2. Wash and trim …

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WEBFeb 16, 2022 · Instructions. Stir the thyme, salt, pepper and cayenne pepper together in a small bowl. Pat the fish dry them generously season them on both sides with the spice blend. Heat the oil in a large skillet …

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WEBMar 12, 2024 · Shake off excess flour. Place a skillet over medium-hight heat and add olive oil. Turn down the heat to medium high. Add cod to the skillet and fry the fish for 5 minutes per side, or until a meat thermometer …

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WEBMar 26, 2024 · Sprinkle the seasoning blend over both sides of the cod fillets and pat it with your hands so it sticks to the fish. Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the fish and let it …

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WEBDec 12, 2023 · 2. Combine honey, garlic, mustard, lemon juice, salt, pepper, paprika, and Cayenne in a small bowl. 3. Heat olive oil in a large stainless-steel or cast-iron skillet over medium-low heat. Gently cook …

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WEBApr 9, 2024 · Add lemon juice, zest, salt and pepper to butter and stir, set aside. Pat cod dry with a paper towel. Season all sides with salt and pepper then coat with flour. In a medium non-stick pan, heat oil over high until it …

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WEBApr 12, 2022 · Pat the fish dry and sprinkle the top surface evenly with the salt and pepper. In a 12-inch cast iron or nonstick skillet, warm the olive oil, butter, garlic, and thyme over medium-high heat until the butter is …

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WEBJun 20, 2020 · Instructions. In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning. Heat a large skillet over …

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WEBMay 30, 2022 · Combine garlic, paprika, onion powder, salt and celery seed in a small bowl. Mix well. Sprinkle over both sides of fish and allow to rest. In a large skillet, melt butter and olive oil over low to medium heat. …

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WEBMay 15, 2020 · Cook the garlic and lemon slices in a skillet. Pour in the wine, chicken broth, and lemon juice. Simmer for 3-4 minutes. Remove the lemon slices and taste to adjust seasoning. In a small dish, combine the …

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WEBApr 5, 2024 · Stir to combine then dredge the cod fillets in the seasoned flour. To a large stainless steel plan, add the butter and olive oil into the pan over a medium/high heat. Once melted, add the cod loins and fry for 2 …

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WEBMar 24, 2024 · Allow a golden crust to form on each side before flipping. While the cod is cooking, melt the butter in a small saucepan over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant, …

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WEBRemove the fish from the pan and set aside. Add the garlic and parsley to the pan and cook for about 30 seconds to 1 minute, or until the garlic is cooked to your preference. Return the cooked fish to the pan. Spoon …

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WEBJul 29, 2021 · Add the flour to a dinner plate and stir in the seasonings (Old Bay, salt and hot paprika). Set up an assembly line from left to right with the cod, the beaten eggs, the flour and a large platter or pan to hold the …

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WEBJan 23, 2023 · Instructions. In a bowl, combine the flour, cornstarch, salt, pepper, garlic powder, onion powder and paprika. Heat oil to medium-high in a pan. Pat the cod filets with a paper towel to remove any excess …

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