Pan Fried Breaded Flounder Recipe

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WEBFeb 28, 2024 · Directions. Whisk the egg yolks with the milk in a medium bowl. Spread the flour and breadcrumbs in 2 separate wide, shallow …

Ratings: 6
Category: Dinner
1. In a medium bowl, whisk the egg yolks with the milk. Spread the flour and bread crumbs in 2 separate wide, shallow bowls; season with salt.
2. Dredge the fish in the flour, dusting off the excess. Dip the fish in the egg mixture, then dredge in the bread crumbs. Transfer to a large plate.
3. In a 12-inch cast-iron skillet, melt 2 tablespoons of the butter in 2 tablespoons of the olive oil. Add 2 fish fillets and cook over moderate heat, turning once, until golden and crispy outside and white throughout, about 6 minutes. Transfer the fish to plates. Wipe out the skillet and repeat with another 2 tablespoons of butter and the remaining oil and fish.
4. Wipe out the skillet. Whisk in the remaining 4 tablespoons of butter and the 2 tablespoons of lemon juice; season with salt. Spoon the sauce over the fish, garnish with parsley and serve with lemon wedges.

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WEBSep 1, 2019 · Fry the fish on both sides until golden brown for approximately 4 minutes on each side. In the meantime chop your shallots, pickles, and dill. Add all the ingredients of Tartar Sauce into a bowl and …

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WEBMar 7, 2024 · Remove the pan from the heat and add in the chicken broth, lemon juice, lemon zest, and capers. Stir well. Slowly add the cream into …

Rating: 4.8/5(12)
Total Time: 20 mins
Category: Main Course
Calories: 498 per serving

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WEBSep 26, 2023 · Whisk the ingredients together until the batter looks smooth. Before dipping the Flounder fillets, cover them in flour. Once done, cover the fillets in the batter and …

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WEBJun 22, 2022 · Instructions. Dip the flounder fillets in the egg wash (beaten eggs with water or milk) and allow them to drain the excess egg wash off for a few seconds. Dredge the flounder in the seasoned bread crumbs, …

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WEBOct 11, 2012 · While the flounder is finishing cooking, return the pan of broccoli rabe to the stove over medium to low heat. Add in the pasta, and mix together well. Add in reserved liquid as necessary ( the pasta should …

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WEB5 days ago · Step 4. Pour off any remaining oil and return the pan to the heat. Melt the butter in the pan and add the green garlic, and a little salt and pepper. Let cook without browning for about 1 minute, then add the …

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WEBJul 16, 2020 · When you are ready to fry, pour in enough oil to get to a depth of about 1 inch in a large frying pan. If you happen to me making the fries to go with this, make them first and hold them in the oven. Heat the …

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WEBMar 7, 2023 · Fill a heavy pan to a 1/2-inch high with olive or vegetable oil. Heat oil to 360-370f. Dry off the fish fillets with paper towels and season with salt and pepper on both sides. Dredge a flounder fillet into the flour …

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WEBNov 14, 2019 · Step 4: Fry It Up. Lay the breaded flounder in the skillet when the butter has melted and the oil begins to shimmer. Fry the fish for three to four minutes per side, turning only once to prevent the breading …

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WEBSprinkle salt and pepper onto the floured plate to make a basic seasoned flour. Lay the flounder on the plate of flour and dust liberally on both sides. This will turn golden and …

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WEBStep 4 - Dredge the flounder fillets in the flour, tapping off the excess. Step 5 - Dredge the fillets in the egg mixture. Step 6 - Finish by dredging the fillets in the breadcrumbs. Step …

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WEBStart preparing your fish. In a small bowl combine the salt, pepper and paprika. Add this to the bread crumbs, mix and put in a pie plate. Combine the buttermilk and egg blending well. Put in another pie plate. Put all the …

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WEBPlace flounder on oiled parchment paper and coat with remaining oil. Powder the flounder with cumin and paprika and salt and pepper. Place the flounder in the oven and cook …

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WEBNov 12, 2023 · Instructions. In a bowl, mix paprika, salt, pepper, onion powder, oregano, and thyme. Season and rub fillets with the spice herb mixture. Coat the fillets with flour. Warm oil in a large skillet over …

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WEBJun 17, 2022 · A low-carb option is broccoli and cauliflower – I toss it with about a teaspoon of oregano and a drizzle of olive oil, salt-and-pepper it, and roast at 400F for 15-20 …

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