DirectionsStep1Heat your pan over medium high heat. Whisk together the egg and egg white and season with salt and pepper. Add 1 tsp of vegetable oil to the pan. Add the eggs and cook until just scrambled. Remove from pa…Step2Add the remaining vegetable oil and sesame oil to the hot pan. Add the scallions, cabbage, carrot, garlic, ginger, and any other veggies you like. Cook for 2-3 minutes until they just begin to soften.Step3Add the rice to the skillet and press down. Let it cook for a couple of minutes so it begins to brown. Then stir and repeat so the rice can get slightly browned and fried.Step4Add the soy sauce and egg. Stir together and cook for 1 more minute. Taste and add more soy sauce if neededIngredientsIngredients2 cupsBrown Rice (cooked)2 teaspoonsVegetable Oil (divided)1 teaspoonSesame Oil1 Egg1 Egg White5 Scallions (chopped)2 cupsGreen Cabbage (shredded)1 Carrot (grated)4 clovesGarlic (minced)1 tablespoonFresh Ginger (minced)2 tablespoonsLow Sodium Soy Sauce (or coconut aminos for GF)See moreNutritionalNutritional129 Calories4 gTotal Fat31 mgCholesterol20 gCarbohydrate212 mgSodium4 gProteinFrom slenderkitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Low Calorie Fried Rice - The Diet Chefthedietchefs.com23+ Best Healthy Fried Rice Recipes for Weight Losseatthis.com30 Healthy Rice Recipes You’ll Make Again and Againtasteofhome.comEasy Healthy Fried Rice Recipe Elizabeth Riderelizabethrider.comHealthy Fried Rice Recipe The Clean Eating Couplethecleaneatingcouple.comHealthy Chicken Fried Rice with Brown Rice (Easy Recipe!)everydayeasyeats.comRecommended to you based on what's popular • Feedback
Types: Frozen Foods · Breakfast Foods · Breakfast · Baby Food
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WEBFeb 29, 2024 · Rice – rice of choice, use cauliflower rice for a low carb recipe. If using white rice, best to use leftover rice or day old cooked rice for best texture. Neutral Oil – …
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WEBJan 4, 2024 · Grease the skillet where you cooked the chicken with the remaining avocado oil (or ghee). Add the onion and cook on medium-high until fragrant and lightly browned, for 3 to 5 minutes. Add the garlic, …
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WEBSauté for about 5 minutes or until the onion and carrots are soft. Increase heat to high, and add the remaining 1 ½ tbsp of oil, chilled rice, green onions, and coconut aminos. Stir until combined. Continue cooking for 3 …
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WEB1 day ago · Ingredients. Shrimp – fresh or frozen peeled and deveined. Rice – rice of choice, use cauliflower rice for a low carb recipe. Garlic – minced or finely chopped.; …
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WEBFeb 3, 2020 · Add the pre-cooked chicken to the pan and cook the cauliflower rice with chicken until it's heated all the way through. Push the keto fried rice to the side, crack 2 whipped eggs and cook until the eggs …
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WEBCauliflower Fried Rice is a low carb Chinese food style dish that is perfect as a side dish, The Low Carb Nomad shares the best of low carb recipes and keto friendly foods while sharing their Pacific Northwest …