Paleo Pumpkin Muffins Recipe

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These paleo pumpkin muffins are a great example. My family loved these. They are lightly sweetened with honey. If you want a sweeter muffin, try adding additional honey, maple syrup, …

Rating: 4.6/5(51)
1. Preheat oven to 350° F and grease 10 muffin cups.
2. In a mixing bowl, whisk together the almond flour, coconut flour, baking soda, salt, and pumpkin pie spice.
3. Add the eggs, pumpkin, coconut oil, vanilla, and honey. Mix until combined.
4. Spoon into 10 muffin cups and sprinkle the chopped pecans and additional pumpkin pie spice on top.

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These Cream Cheese Pumpkin Muffins with coconut flour are soft, sweet, and a perfect treat for the fall and winter months! They are made without almond flour and are keto …

Rating: 4.7/5(7)
1. Preheat oven to 350 degrees and line muffin tin with muffin liners.
2. Melt together butter and coconut oil. To a mixing bowl, add melted butter, melted coconut oil, eggs, egg white, pumpkin puree, golden monk fruit sweetener, vanilla extract, and pumpkin pie spice and mix together using an electric mixer. Add coconut flour, salt, baking soda, and cream of tartar and mix again with an electric mixer. Spoon mixture into muffin liners.
3. To a food processor, pulse 1 tbsp of golden monk fruit sweetener for filling until powdered.
4. To a separate bowl, combine filling ingredients and mix with a spoon until well-combined. Spoon the filling mixture atop pumpkin batter in the muffin liners. Using a toothpick, swirl filling into pumpkin mixture.

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Pumpkin Muffins. Yes, you can definitely still have muffins even if you are on a Paleo or low-carb diet! As with many recipe variations, it is all in the ingredients. One big change is that while many muffins use all-purpose flour, you are going to use coconut flour instead. This is considerably lower in carbs and is often better tasting as well. For low-carb pumpkin muffins, …

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The Best Low-Carb Pumpkin Spice Muffins (Dairy-Free) - Low-Carb, So Simple! - Gluten-Free, Sugar-Free Recipes with 5 Ingredients or Less - Gluten-Free, Sugar-Free Recipes with 5 Ingredients or Less I wouldn't wonder if these muffins are the best ever low-carb pumpkin spice muffins you've tasted.

Rating: 3.6/5(80)

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This includes the eggs, pumpkin puree, almond milk, maple syrup and vanilla. Pour the wet mixture into the dry mixture and whisk until well combined. Pour batter into a lined …

Rating: 5/5(3)
1. Preheat oven to 350 degrees F.
2. In a large mixing bowl, whisk together dry ingredients. This includes the almond flour, protein powder, tapioca flour, cacao powder, baking soda and salt.
3. In a separate mixing bowl, whisk together wet ingredients. This includes the eggs, pumpkin puree, almond milk, maple syrup and vanilla.
4. Pour the wet mixture into the dry mixture and whisk until well combined.

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MAKE THE MUFFINS. Preheat the oven to 180C/350F degrees. Grease a muffin tin (it makes 9 muffins) or use muffin cases. Place all the dry …

Rating: 4.8/5(4)

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Muffins. Preheat the oven to 350'. In a large bowl mix the almond flour, baking soda, salt, and pumpkin pie spice with a whisk. In a separate bowl add in the pumpkin, coconut sugar, eggs, vanilla extract and melted coconut oil. Mix until well …

Rating: 4.8/5(12)

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*Full recipe listed below in the recipe card. To make Pumpkin Protein Muffins, first cream together the almond butter, maple syrup and pumpkin puree in a stand mixer (or using …

Rating: 5/5(6)
1. Preheat oven to 350 degrees F.
2. Using a stand or hand mixer, cream the eggs and maple syrup together until blended.
3. Add the pumpkin puree, vanilla extract and almond butter (heat the almond butter slightly until warm, thin and very creamy, 15-20 seconds in the microwave usually does the trick!) Mix on low until fully combined.
4. Next add the remaining ingredients and mix until just incorporated. Do not over mix.

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Preheat oven to 350˚F. Line a muffin tin with paper liners. Set aside. In a medium bowl, add the dry ingredients (almond flour, baking soda, cacao powder and salt) and mix well …

Rating: 4.1/5(13)
1. Preheat oven to 350˚F. Line a muffin tin with paper liners. Set aside.
2. In a medium bowl, add the dry ingredients (almond flour, baking soda, cacao powder and salt) and mix well to combine.
3. In another bowl, add eggs, monkfruit syrup (honey or maple syrup) and melted butter and whisk to combine.
4. Pour the eggs mixture into the almond-flour mixture, then carefully stir well to combine.

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Frequently Asked Questions

Are pumpkin muffins paleo or gluten free?

Because they are made with almond flour, these pumpkin muffins are low carb, gluten free, and they qualify as Paleo pumpkin muffins too. Although I don’t follow these diets specifically, I still adore baking with almond flour.

Are almond flour pumpkin muffins keto?

Bake up low carb keto pumpkin muffins so rich and moist, you won't believe they have 4g net carbs each! And, these almond flour pumpkin muffins are ready in 35 minutes. Full ingredients + instructions are on the recipe card at the end. Before you scroll or jump down, don't miss the useful tips in the post!

How to make pumpkin muffin batter?

In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie spice, and sea salt. Make sure there are no clumps. Stir in the the eggs, pumpkin puree, almond milk, melted ghee, and vanilla, until completely incorporated. Spoon the batter evenly into the muffin cups and smooth the tops.

How do you make pumpkin muffins with tapioca flour?

• 1 cup canned pumpkin puree • 4 Tablespoons melted coconut oil • 1 ¼ teaspoon vanilla extract • 1/3 cup honey • 1/3 cup chopped pecans I only had 1/4 cup of almond flour on hand, so I added tapioca flour to make up the difference, and the texture was just like that of a traditional muffin made with grain flours.

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