Paleo Pumpkin Muffins Recipe

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Preheat the oven to 350F. Line 12 muffin cups with silicone muffin liners or parchment paper muffin liners. In a large mixing bowl, combine the almond flour, sweetener, salt, baking powder, and pumpkin pie spice using a spatula. In another mixing bowl, combine the pumpkin puree, eggs, butter and vanilla using a hand mixer.

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Dairy and nut free these low carb muffins are deliciously fall! Scale Ingredients Pumpkin Muffin 1 heaping cup pumpkin puree (100% pumpkin, unsweetened) ¼ cup ghee or …

Rating: 5/5(8)
1. Pre-heat the oven to 350F.
2. Add cupcake liners to the muffin tin and lightly spray with coconut oil or another nonstick cooking spray.
3. Combine all of the pumpkin muffin ingredients in a large bowl and insert an immersion blender or hand mixer.
4. Blend up to combine until thick batter forms.

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PALEO DATE PASTE Instructions Preheat the oven to 350°F. To make muffins in the bowl of a mixer combine almond flour, tapioca flour, sea salt, guar gum. Mix together. Remove a ½ cup of mixture and set aside to use in the streusel. Add to the mixing bowl the eggs, baking powder, baking soda, pumpkin spice, butter, date paste, and pumpkin.

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Combine the dry ingredients. Sift the tigernut flour and tapioca starch together and combine in a large mixing bowl with baking powder, salt, and cinnamon. Mix in wet ingredients. Fold in the pumpkin puree, maple syrup, and coconut oil. Prepare and add the gelatin egg. Pour the water in a small saucepan and sprinkling the gelatin over.

Rating: 5/5(5)

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Only these Paleo pumpkin muffins provide some amazing health benefits to boot. Take a look at how the “intelligent ingredients” in the recipe …

Rating: 3/5(2)
1. Preheat the oven to 350 degrees.
2. In a medium bowl, combine dry ingredients and whisk to combine.
3. In a separate medium bowl, add all wet ingredients except blueberries. Using an electric mixer mix on high for 2 minutes to fully combine.
4. Pour wet ingredients into dry ingredients and mix well. Fold in frozen blueberries.

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These Pumpkin Muffins are stuffed with cranberries and full of warm spices. They are definitely my favorite pumpkin muffin recipe to date and make for a cozy breakfast, snack, or dessert. Healthy pumpkin muffins are made with wholesome ingredients and are low carb, gluten-free, paleo, and absolutely delicious. They require just 1 bowl and about 30 minutes. The …

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Substitutions: for Low Carb Pumpkin Muffins. To make this pumpkin paleo muffins recipe low carb you want to leave out the starch and use an alternative sweetener. I …

Rating: 4.9/5(54)
1. Preheat the oven to 375° F. Line a muffin pan with parchment or silicone muffin liners.
2. In a medium bowl whisk together coconut flour, tapioca flour, baking soda, salt and pumpkin pie spice. In a large bowl whisk together remaining (wet) ingredients except for the pecans until smooth and combined.
3. Add the flour mix to the wet mixture and stir until all lumps are gone. Alternatively, you can also blend all ingredients in a food processor or blender.
4. Divide batter into 12 muffin cavities and top each with chopped nuts (or seeds/chocolate chips). Bake for 17-20 minutes until a toothpick inserted in the center comes out clean.

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Easy healthy flourless paleo vegan pumpkin chocolate muffins which are tender on the outside, moist on the inside and ready in 30 minutes! Made without eggs or dairy, these …

Rating: 5/5(14)
1. Preheat the oven to 180C3/350F. Line a 12-count muffin tin with liners and set aside.
2. In a large mixing bowl (or high-speed blender), combine all your ingredients and mix very well, ensuring everything is fully incorporated.
3. Divide the batter evenly amongst the 12 muffin cups. Bake for 20-30 minutes, or until a skewer comes out clean from the center.
4. Allow cooling in muffin tray for 10 minutes, before transferring to a wire rack to cool completely.

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These Healthy Pumpkin Muffins are soft, fluffy and easy to make with gluten free flour, pure pumpkin and cozy warm spices. A one bowl muffin recipe and perfect for a quick …

1. PREP MUFFIN PAN AND PREHEAT OVEN: Preheat the oven to 375ºF. Grease or line a 12 pan muffin tin with parchment paper liners and grease with coconut oil (it's important to grease them otherwise they will stick to the liners).
2. MIX THE WET INGREDIENTS: In a large bowl, beat the eggs until fluffy then add the pumpkin puree, nut butter, coconut sugar, coconut oil, milk and vanilla. Mix well until fully combined.
3. ADD THE DRY INGREDIENTS: Stir in the almond flour, pumpkin pie spice, baking powder and baking soda and mix until combined. Fold in the chocolate chips.
4. DIVIDE BATTER: Divide the batter evenly between the prepared muffin tins (I use a large cookie scoop) and top with extra chocolate chips.

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¼ cup chopped raw unsalted walnuts (optional) Instructions Preheat oven to 350 degrees F. In a large mixing bowl, whisk together eggs, pumpkin, butter, ghee or coconut oil, vanilla and almond butter. Sift in the coconut flour, baking soda, collagen peptides (optional) and pumpkin pie spice until well combined. Fold in the carrots and walnuts.

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Add the coconut flour, baking soda, pumpkin pie spice and sea salt to the wet ingredients and mix until just combined. Do not overmix. Divide the batter evenly between the …

1. Preheat the oven to 375ºF. Line a 12 pan muffin tin with paper liners and grease with non-stick cooking spray ( I used the coconut oil spray).
2. In a large bowl, whisk together the eggs, pumpkin, coconut milk, melted coconut oil, sweetener (or coconut sugar), maple syrup, and vanilla until fully combined and smooth.
3. Add the coconut flour, baking soda, pumpkin pie spice and sea salt to the wet ingredients and mix until just combined. Do not overmix.
4. Divide the batter evenly between the 12 prepared muffin tins.

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In a large bowl combine the butter, sweetener, pumpkin puree, and vanilla. Once completely combined add in the eggs and mix again. Pour in the almond milk and mix until there are no clumps and the mixture is smooth. Add the almond flour, coconut flour, pumpkin pie spice, and baking powder. Mix well.

Rating: 4.3/5(10)

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2 tbsp pumpkin seeds Instructions Preheat to 350 degrees. Line a 12-cup muffin tin with muffin liners. In a medium bowl, mix together eggs, pumpkin puree, and maple extract. In a large bowl, add almond flour, coconut flour, monkfruit, pumpkin pie spice, salt, and baking powder. Whisk to combine and break up any lumps.

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Nov 4, 2014 - These Paleo pumpkin muffins with almond flour have 3 different Paleo "flours," which makes it so you can't taste any one flour.

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In a separate large-size bowl, whisk eggs, pumpkin puree, maple syrup, orange zest, and orange juice. Combine wet ingredients with dry ingredients, then stir in chopped pecans. Spoon batter into muffin liners, then top each muffin with a pecan. Bake for 23-25 minutes or until done. Let cool and enjoy your delicious muffins!

Rating: 4.9/5(19)

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Method. Preheat the oven to 180 . Line a muffin tin with paper liners, or if non-stick line with coconut oil. In a medium bowl, whisk the eggs and coconut milk and then add the almond meal and baking powder and mix well. Add the pumpkin, bacon, onion and basil and stir to combine. Season with salt and pepper. Spoon the mixture into the prepared

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Low Carb Cinnamon Roll Muffins given a keto, paleo and vegan makeover! These super fluffy and bakery style muffins use almond flour and have no eggs and no butter, but …

Rating: 4.9/5(198)
1. Preheat the oven to 350 Fahrenheit and line a 12-count muffin tin with muffin liners and set aside. This can also be made using a mini muffin tin.
2. In a large mixing bowl, combine your dry ingredients and mix well. Add your wet ingredients and mix until fully incorporated.
3. Evenly distribute the cinnamon roll muffin batter evenly amongst the muffin liners. Bake for 10-15 minutes, checking around the 10 minute mark by inserting a skewer in the center and seeing if it comes out clean. If it does, muffins are done. Allow to cool in pan for 5 minutes, before transferring to a wire rack to cool completely.
4. Once cooled, prepare your cinnamon roll glaze by combining all ingredients and mixing until combined. Drizzle over the muffin tops and allow to firm up.

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Frequently Asked Questions

Are pumpkin muffins paleo or gluten free?

Because they are made with almond flour, these pumpkin muffins are low carb, gluten free, and they qualify as Paleo pumpkin muffins too. Although I don’t follow these diets specifically, I still adore baking with almond flour.

Are almond flour pumpkin muffins keto?

Bake up low carb keto pumpkin muffins so rich and moist, you won't believe they have 4g net carbs each! And, these almond flour pumpkin muffins are ready in 35 minutes. Full ingredients + instructions are on the recipe card at the end. Before you scroll or jump down, don't miss the useful tips in the post!

How to make pumpkin muffin batter?

In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie spice, and sea salt. Make sure there are no clumps. Stir in the the eggs, pumpkin puree, almond milk, melted ghee, and vanilla, until completely incorporated. Spoon the batter evenly into the muffin cups and smooth the tops.

How do you make pumpkin muffins with tapioca flour?

• 1 cup canned pumpkin puree • 4 Tablespoons melted coconut oil • 1 ¼ teaspoon vanilla extract • 1/3 cup honey • 1/3 cup chopped pecans I only had 1/4 cup of almond flour on hand, so I added tapioca flour to make up the difference, and the texture was just like that of a traditional muffin made with grain flours.

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