Paleo Mince Recipes

Korean Ground Beef Keto, Paleo This Moms Menu

WebJun 7, 2018 · Once it is no longer pink, drain the grease and return to the pan. Continue cooking over high heat until the ground beef turns a …

Rating: 4.8/5(38)
1. Cook the ground beef with the garlic over high heat. Once it is no longer pink, drain the grease and return to the pan.
2. Continue cooking over high heat until the ground beef turns a darker shade of brown and gets a little crispy.
3. Meanwhile, while the beef is cooking, combine the soy sauce, stevia, 2 tsp sesame oil, ginger, and red pepper flakes in a small bowl.
4. Once the beef is finished cooking, add the soy sauce mixture, reduce heat to medium low and simmer for a few minutes until it is heated through.

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Paleo Beef Stew {Whole30, Low Carb} The Paleo …

WebJan 10, 2021 · In a large stock pot over medium heat, heat the oil. Working in batches (mine needed 2), add the beef and sear on all sides until …

1. Pat the beef dry with paper towels and season all over with sea salt and black pepper.
2. In a large stock pot over medium heat, heat the oil. Working in batches (mine needed 2), add the beef and sear on all sides until golden, 2-3 minutes per side. Remove the beef from the pot and continue browning until all the meat is browned, adding more oil and adjusting the heat as necessary.
3. Add a bit more oil to the pot and add the mushrooms and cook until browned, about 3 minutes. Then add the onions, carrots, and celery and cook for 3-5 minutes. Add in the garlic and cook until fragrant, about 1-2 minutes, careful not to burn. Add the beef back to the pot, then tomato paste and arrowroot flour and stir to coat the beef and veggies.
4. Stir in the broth slowly, scraping the browned bits at the bottom of the pot. Add the rosemary, thyme and bay leaves and season with salt and pepper. Bring to a boil, then lower the heat to a simmer at medium-low heat. Simmer until the beef is tender, about 45 minutes, then add in the turnips and continue to simmer until tender, about 35 more minutes. Discard the thyme, rosemary and bay leaves and garish with fresh thyme or parsley if desired before serving.

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Healthy Beef and Broccoli (Paleo & Whole30) • One Lovely Life

WebJan 12, 2017 · Pour sauce into the pan and stir to scrape up any browned bits. Return cooked broccoli and steak to the pan and stir …

1. In a medium bowl, combine thinly sliced steak with arrowroot (or cornstarch) and a pinch of pepper. Toss to coat well.
2. Heat a drizzle of oil in a large skillet over medium heat. Working in batches, add a few slices of steak (not touching each other) to the pan. Cook 60-90 seconds per side, then transfer to a clean plate or bowl. Repeat with remaining steak, adding more oil to the pan as needed.
3. When all the steak is cooked, add broccoli to the pan (again, if the pan is a bit dry, add a bit more oil). Cook 4-5 minutes, or until crisp-tender (cook longer if you like your broccoli softer).
4. While the broccoli is cooking, mix up your sauce by combining the coconut aminos/tamari, garlic, ginger, and pepper.

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