DirectionsStep1Preheat the oven to 325 degrees F (163 degrees C). Line a large baking sheet (I used this size), or two small ones, with parchment paper.Step2Pulse the almonds and hazelnuts in a food processor intermittently, until most of the nuts are in chopped into large pieces (about 1/4 to 1/2 of the full size of the nuts).Step3Add the pecans. Pulse again, stopping when the pecans are in large pieces. (Pecans are added later since they are softer.)Step4Add the pumpkin seeds, sunflower seeds, Besti, and golden flax seed meal. Pulse just until everything is mixed well. Don't over-process! You want to have plenty of nut pieces remaining, and most of the seeds s…Step5Add the egg white to the food processor. Whisk together the melted butter and vanilla extract in a small bowl, and evenly pour that in, too.Step6Pulse a couple times, mix a little from the bottom toward the top with a spatula, then pulse a couple times again. Repeat as needed until everything is coated evenly. Again, avoid over-processing. At the end o…Step7Transfer the nut mixture to the prepared baking sheet in a uniform layer, pressing together into a thin rectangle (about 1/4 to 1/3 in (.6-.8 cm) thick). Bake for 15-18 minutes, until lightly browned, especially a…Step8Cool completely before breaking apart into pieces. (The granola will be soft when you remove it from the oven, but will crisp up as it cools.)IngredientsIngredients1 cupAlmonds (see notes below)1 cupHazelnuts1 cupPecans⅓ cupPumpkin Seeds⅓ cupSunflower Seeds6 tablespoonsBesti Monk Fruit Allulose Blend½ cupGolden Flax Seed Meal1 Large Egg White¼ cupUnsalted Butter1 teaspoonVanilla ExtractSee moreNutritionalNutritional281 Calories26 gTotal Fat10 mgCholesterol8 gCarbohydrate6 mgSodium8 gProteinFrom wholesomeyum.comRecipeDirectionsIngredientsNutritionalExplore further4-Ingredient Keto Granola {Truly Crunchy} - The Big Man's …thebigmansworld.com4 Ingredient Best Keto Granola Recipe (Low Carb) - …beamingbaker.comLow Carb Granola Recipe - Best Easy Keto Cereal …easyketoliving.comHomemade Granola (Low Carb) - Easy Peasy Mealseazypeazymealz.comGrain Free Granola (keto + low carb) - The Best Keto Recipesthebestketorecipes.comRecommended to you based on what's popular • Feedback
Keto Granola Cereal (Low Carb & Easy!)
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WEBMar 12, 2021 · Instructions. Preheat the oven to 325F. In a food processor, blend all nuts + seeds, coconut flakes, cinnamon, and salt until fine …
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WEBJan 28, 2021 · Author: Demeter Beaming Baker. Total Time: 30 minutes. Yield: 14–20 1/4 cup servings 1 x. Diet: Low Calorie. Print Recipe. Pin …
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WEBJul 14, 2021 · Apple and Cranberry {Grain Free} “Granola” – Vegan, Gluten Free & Paleo Friendly ; Chocolate Honeycomb Chia Pudding {Dairy Free – Refined Sugar Free – Low Carb – Keto – Paleo} Sugar Free {Iced} …
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WEBMar 27, 2023 · This Healthy Granola recipe is full of crunchy grain free clusters & takes less than 10 minutes to prep. Vegan, paleo, low carb …
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WEBDec 20, 2019 · Curcumin is most often used for its anti-inflammatory properties and is better absorbed by the body when mixed with fats thus curcumin powder is a perfect addition to the high-fat content of nuts, …
WEBInstructions. Preheat the oven to 350F. Line a large baking sheet with a nonstick pad, parchment paper, or tinfoil coated with nonstick spray and set aside. In the bowl of a food processor fitted with the S attachment, pulse …
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WEBThese low-carb nuts and seeds are coarsely pulsed to combine with flax meal and water, creating a gel-like substance to help the granola stick together. Lightly sweetened with vanilla, cinnamon, and shredded …
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WEBAug 15, 2023 · Love this Keto Low-Carb Granola! In following a Keto Low-Carb diet and consuming fewer carbs, my husband Shawn and I focus on making sure we get enough …
WEBApr 20, 2016 · Nut-free, low-carb, keto granola. Less than 2g of sugar and 4g of net carbs. Put on your favorite keto desserts, or enjoy in a bowl with full-fat coconut milk. Nut-free, low-carb, keto granola. Less than 2 …
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WEBSep 20, 2016 · Instructions. Preheat the oven to 350. Line a baking sheet with parchment or a nonstick pad and set aside. In the bowl of a food processor fitted with the "s" blade attachment, pulse 1 cup of the …
WEB1 cup hazelnuts. 1 cup pecans. 1/3 cup pumpkin seeds. 1/3 cup sunflower seeds. 6 Tbsp. erythritol (Besti) 1/2 cup flax seed meal (Golden) 1 large egg white. 1/4 cup butter (measured solid, then melted; can use coconut oil …
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WEBSep 12, 2019 · Add pecan/walnuts pieces and all remaining ingredients to the skillet and stir well to combine. Cook for about 5 minutes, stirring occasionally until golden and fragrant. Pour granola onto a sheet of …
WEBApr 8, 2024 · Preheat oven to 325 degrees and spray a large sheet pan with cooking spray, or line with parchment paper. Mix dry ingredients: Add oats, sunflower seeds, coconut, almonds, and sesame seeds to a large …
WEBJan 27, 2017 · Granola is easy to burn! 2. Preheat oven to 275°F. If you have an old, rebellious oven like mine, watch your granola like a hawk. 3. Line a full-sized baking sheet with parchment paper. If you halve this …
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WEBJan 8, 2014 · In a measuring cup, measure 2/3 cup melted coconut oil with 1/3 cup maple syrup. Add vanilla and almond extract to the measuring cup and stir to mix. Pour liquid mixture over dry mixture and use your hands …
WEBInstructions. Preheat oven to 300ºF and line a baking sheet (s) with parchment paper. To the bowl of your food processor add 1 1/2 cups of the sliced almonds and the other nuts, pumpkin seeds, sunflower seeds and …
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