WebPair Italian sausage with rich veggies such as broccoli, red onion, and red potatoes. Mix the eggs with milk, salt, pepper, and plenty of cheese, and pour it over the …
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Grease a glass or ceramic casserole dish. Arrange the cooked sausage and veggies evenly at the bottom. Pour the egg mixture over the sausage and vegetables. Sprinkle more shredded cheddar cheese on top. Bake. Cook keto sausage and egg casserole until eggs are set and cheese is melted.
This low-carb sausage egg and cheese casserole without bread is a simple dish that can make a week's worth of keto breakfasts at once. Just reheat a square serving for quick morning meals on the go. Casseroles are favorites of mine because they make enough to eat leftovers for several days!
The eggs and low carb milk are whisked together with salt and pepper in a medium bowl. Then, a thin layer is poured into the bottom of a greased 8×8-inch baking pan. The sausage is added next and then the shredded cheese. Finally, the rest of the egg mixture is added over top.
Sprinkle the sausage and cheese evenly over the bread. 3. In a large measuring cup, combine the eggs, milk, dry mustard, salt and pepper. 4. Pour the egg mixture evenly over the ingredients in the pan. 5. Cover and chill overnight. 6. Prior to baking, preheat the oven to 325 degrees. Bake for 45-55 minutes, or until set.