Low Carb. LCHF. Gluten Free. Grain Free. Prep time: 20 mins Cook time: 2 hours 15 mins Total time: 2 hours 35 mins Print Easy. Delicious. Succulent. Cook this two days in …
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Turn your Instant Pot on and select the saute setting. Heat the oil in the pot and sear the lamb shanks for about 5 minutes, turning to brown on all sides. Add the ginger, …
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These Keto Lamb Shanks are melt in your mouth flavour. Prepare in the morning, allowing 8 hours of cooking time. Chop the carrot, celery and onion as above. In a large frying pan, heat the olive oil over medium heat and brown the lamb shanks on all sides, seasoning with salt and pepper as you go. Put to one side.
Preheat the oven to 160 °C/ 320 °F (fan assisted), or 180 °C/ 355 °F (conventional). Season the lamb shanks with salt and pepper. Note: Each lamb shank I used was about 400 grams (14.1 oz) and will yield about 60% meat.
This equates to 9 grams net carbs. A slow cooked, hearty dinner perfect for feeding guests or a hungry family with minimal time in the kitchen. These Keto Lamb Shanks are melt in your mouth flavour. Prepare in the morning, allowing 8 hours of cooking time. Chop the carrot, celery and onion as above.
Roasted lamb shanks are fantastic for holidays or special occasions because they are easy to make, and melt-in-your-mouth tender! Lamb shanks may take some time to make, but they are mostly hands-off and require very little prep to make them divinely tender and delicious!