Oven Baked Zucchini Patties Recipe

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DirectionsStep1Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it sit for about 5 minutes. Sque…Step2Add the eggs and scallion to the zucchini and mix together. In a small bowl, add the rest of the dry ingredients and stir together. Add them to the zucchini and mix thoroughly.Step3Heat a medium to large pan over medium - high heat. Pour in enough oil to completely cover the bottom surface of the pan. When it looks hot, stick the end of a wooden spoon into the oil and check for bubbles. If the bu…Step4Stir the zucchini mixture one more time and dip a 1/4 cup measuring cup into the batter, level off. Dump the batter into the pan and gently push it into a flat pancake shape with the back of a metal spatula/flipper. Cook fo…Step5Drain the zucchini fritters on a paper towel before serving. Makes 8 with one fritter per servingIngredientsIngredients1 poundSummer Squash (or zucchini, or both, 450 g)1 teaspoonSalt (5 g)2 Large Eggs1 ½ ouncesOnion (or two medium scallions minced, 40 grams)1 ½ teaspoonsLemon Pepper½ teaspoonBaking Powder½ cupAlmond Flour (45 grams)¼ cupOat Fiber (15 grams, or 2 tbsp coconut flour)¼ cupParmesan Cheese (grated, 30 grams)add Oil Of Choice (for frying)See moreNutritionalNutritional211 Calories19 gTotal Fat49 mgCholesterol7 gCarbohydrate235 mgSodium5 gProteinFrom lowcarbmaven.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Zucchini Fritters

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  • WebAug 17, 2020 · Bake for 20 minutes, flipping halfway through. To Air fry: Preheat Air Fryer to 375F. Place the fritters on the preheated Air Fryer …

    Rating: 4.3/5(33)
    Total Time: 15 mins
    Category: Appetizer
    Calories: 76 per serving
    1. In a large bowl, combine the shredded zucchini and salt; set aside for 10 minutes. After ten minutes, drain water from the zucchini by squeezing it with your hand and discarding the water.
    2. In another bowl, whisk the eggs, shredded zucchini, crumbled feta, garlic, scallions, and black pepper. Stir in almond flour until fully combined.
    3. To Pan Fry: Preheat a large pan to medium-high heat. Add 1 tablespoon oil. Using an ice cream scoop or large spoon, scoop batter into the pan and cook 2-3 minutes per side until golden crispy and cooked through. Transfer to a paper towel-lined pan and repeat.
    4. To Bake: Preheat oven to 400 degrees F, line 2 large baking sheets with parchment paper and spray with cooking spray. Scoop batter onto a sheet pan and flatten. Spray top with more cooking spray. Bake for 20 minutes, flipping halfway through.

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    WebJul 30, 2019 · Instructions. Preheat oven to 180C (356F). Grate zucchini and squeeze out excess water. In a large bowl mix all dry ingredients …

    Rating: 5/5(1)
    Total Time: 20 mins
    Category: Breakfast
    Calories: 283 per serving
    1. Preheat oven to 180C (356F).
    2. Grate zucchini and squeeze out excess water.
    3. In a large bowl mix all dry ingredients together (almond flour, pumpkin seeds flour, pinch of salt, pepper, baking powder.
    4. Combine grated zucchini with dry ingredients and eggs.

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    WebJul 25, 2023 · Prepare the fritters the same way and then place the formed patties on a piece of parchment paper that is lining a baking sheet and …

    Rating: 4.5/5(2)
    Total Time: 30 mins
    Category: Appetizers
    Calories: 62 per serving
    1. Wash and dry off the zucchini. Cut off the ends.
    2. Hold the box grater on top of a large cutting board and with one hand on the grater and the other hand on the squash, run it up and down on the grater until it all gets shredded.
    3. Remove it from the board and put it in the colander and continue the same shredding process until all of the squash has been shredded.
    4. The next step is the most important one and it is to squeeze out all of the water. Take small amounts at one time and by using a piece of cheese cloth, paper towels, or coffee filters squeeze out all of the water with all of your strength. When you think you got all of the water out, then get a clean piece of cloth or towel and squeeze it again,

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    WebFeb 24, 2022 · Line a baking sheet with parchment paper. Measure shredded zucchini, onion and salt into a bowl, toss well to combine. Allow to sit for 15 minutes. Once the time is up - a handful at a time - squeeze …

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    WebAug 1, 2023 · Place the grated zucchini in a strainer set atop a bowl. Mix ½ teaspoon kosher salt in. Allow to drain for 30 minutes, then press on the zucchini with a spoon to extract even more liquid.*. Preheat your oven

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    WebDec 31, 2023 · Drop the patty into the hot oil. After 1 minute, start to gently flatten the fritter with a spatula. Finally, when the sides of the fritters are dry and set, flip the fritter with a spatula. Keep pressing the fritter with the …

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    WebJul 23, 2020 · Instructions. Preheat the oven to 185 C/365 F. Cut zucchini in slices 2.5 cm/1 inch thick and layer them on a sheet pan. You may layer the sheet pan with a …

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    WebJan 6, 2024 · Grate the zucchini into a brand-new dishcloth or muslin cloth and squeeze out as much liquid as possible. Mix the drained zucchini, parmesan, almond flour, eggs, salt, and pepper in a bowl and sit for a …

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    WebJul 14, 2023 · Cook the zucchini fritters. Heat the olive oil in a large skillet over medium to medium-high heat. Spoon rounded tablespoonfuls of the zucchini mixture onto the skillet and flatten. Fry until golden on the …

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    WebJul 15, 2019 · Instructions. Preheat the oven to 425F; line a large baking tray with parchment paper and spray it with olive oil. Stir together the almond flour, Parmesan, dried Italian herb seasoning, garlic powder, …

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    WebJul 17, 2023 · Instructions. In a large bowl, add shredded zucchini mixed with 1 tsp of salt and let sit for 10 minutes. In another large bowl, whisk eggs, garlic, flour, herbs, 3/4 tsp salt and pepper. Using your hands, …

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    WebJul 24, 2020 · Preheat oven to 400°F. Line two baking sheets with parchment paper. Grate and thoroughly drain zucchini by placing it in a colander, sprinkling with salt, weighing it down with a heavy bowl and …

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    WebJun 25, 2021 · Set it in a bowl. Mix together the grated zucchini, garlic, olive oil, baking powder, black pepper, eggs, feta cheese, Panko bread crumbs, scallions, and dill in a …

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    WebMar 27, 2021 · Start by slicing zucchini into a 1/4 inch thin circle. In one mixing bowl, combine parmesan, salt, and oregano. In another mixing bowl, beat the egg and salt. …

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    WebJun 22, 2023 · Slice each zucchini into ½” inch thick. Place the zucchini rounds into a large bowl. Add olive oil, Italian seasoning. Use your hands to make sure all zucchini slices …

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    Web1/2 cup shredded mozzarella cheese. 1/2 tsp salt. Directions for Low-Carb Zucchini Patties: Combine zucchini, eggs, onion, flour, Parmesan cheese, mozzarella cheese, …

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