Oven Baked Orange Roughy Recipes

Listing Results Oven Baked Orange Roughy Recipes

WEBMar 11, 2024 · Preheat your oven to 400°F (200°C) and lightly oil a baking dish. Place the fillets in the dish and drizzle with lemon juice. Mix …

Rating: 5/5(1)
Total Time: 25 mins
Category: Dinner
Calories: 120 per serving

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WEBMar 22, 2024 · To begin, preheat the oven to 425F (218C). Pat the fish dry with paper towels and season with lemon pepper (and optional salt). Put the fish in an oiled glass …

Ratings: 3
Total Time: 10 mins
Category: Dinner
Calories: 243 per serving

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WEBJan 18, 2018 · Instructions. Preheat oven to 400 degrees. Tear off 4 sheets of aluminum foil that are large enough to fold over an orange roughy

Rating: 4.8/5(12)
Total Time: 20 mins
Category: Main Course, Main Dishes
Calories: 241 per serving
1. Preheat oven to 400 degrees.
2. Tear off 4 sheets of aluminum foil that are large enough to fold over an orange roughy filet and have a few inches to spare on each side to seal the packet. On each sheet, place a filet slightly off center and add 3 lemon slices and 2 lime slices on top. Top each filet with a quarter of the cilantro and jalapeno pepper, and then top with 1 T. butter. Sprinkle salt and pepper on top to taste.
3. Seal the packet by folding the aluminum foil in half over the ingredients. Fold the three open sides one at a time and over several times to seal the foil packet completely. The packets should be tight enough to hold in steam, but still loose enough to allow room for the air to expand.
4. Into the preheated oven, place the packets and cook for 15 minutes. (If using filets that are still frozen, add a couple minutes to your cooking time.)

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WEBFeb 28, 2024 · Pop your butter into your baking dish and place it in the now-hot oven. Keep an eye on it; you want it fully melted but not browned. Once that butter is ready, carefully …

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WEBOct 24, 2021 · Instructions. Preheat the oven to 375. Arrange the 3 fillets on a baking dish. In a small bowl, mix the miso sauce, rice vinegar, soy sauce, and ginger together. Cover each fillet with the sauce and bake …

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WEBdirections. Put fish fillets in a greased 11x7 inch baking dish. Sprinkle with seasoned salt, pepper, and paprika. Drizzle with melted butter. Cover and bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.

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WEBDec 23, 2020 · Place under a medium broiler for about 5 minutes. While they are cooking, mix the mayonnaise, lemon juice and parmesan cheese in a small bowl. Remove the …

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WEBApr 24, 2024 · Preheat oven to 350°F (175°C) and grease an oven-safe casserole dish with butter. Season orange roughy fillets with salt and pepper on both sides. Layer sliced onions at the bottom of the casserole …

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WEBMay 2, 2024 · Arrange the lemon slices on top of each fillet. Bake the orange roughy in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a …

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WEBJan 24, 2012 · Step 2. In a large, flat dish, mix the bread crumbs, cheese, parsley, paprika, oregano, basil, salt, and pepper. Spray a 9 × 13 × 2-inch baking dish with cooking spray. …

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WEBAug 20, 2004 · 4 ounces feta cheese, crumbled (about 3/4 crumbled) 1/4 cup plain low-fat yogurt. 1/4 cup finely chopped red onion. 3 tablespoons drained capers. 2 small plum …

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WEBPreheat oven to 350°F. Spray an ovenproof skillet with nonstick pan spray. Melt butter in skillet. Sauté the onion and garlic in the skillet over medium heat until soft, about 5 …

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WEBJun 8, 2018 · Preheat an oven to 500 degrees F (260 degrees C). Move oven rack to position slightly above middle of oven. Generously grease a 13x9-inch baking dish. Mix …

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WEBMar 10, 2016 · Step 1 Preheat the oven to 450°F. Coat a large baking sheet with nostick spray. Step 2 In a medium bowl, combine the bread crumbs, Parmesan, baking powder, …

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WEBJan 23, 2024 · Directions. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Place fillets on the broiler pan and squeeze lemon over fillets. Broil …

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WEBFeb 1, 2024 · Preheat the oven to 400 degrees F (200 degrees C). Coat a medium baking dish with nonstick spray. Mix bread crumbs, Parmesan cheese, Romano cheese, salt, …

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WEBSep 27, 2023 · Take a paper towel and dab the fish dry then place on the prepared baking sheet in a single layer. Spoon the mayonnaise and cheese mixture on top of the tilapia …

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