Outback Seared Ahi Recipe

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WEBJun 11, 2021 · Mix the Sesame Crust ingredients together in a small bowl. Pat dry the ahi tuna with paper towels. Place ahi tuna on a plate, coat …

Rating: 4.8/5(52)
Calories: 236 per serving
Category: Fish
1. Mix the Sesame Crust ingredients together in a small bowl.
2. Pat dry the ahi tuna with paper towels.
3. Place ahi tuna on a plate, coat all sides with soy sauce. This will help the sesame spice adhere to the tuna.
4. Generously sprinkle all sides of the ahi tuna with the sesame mix, pressing it down into the flesh. Coat the sides. Read through the rest of the directions before starting because the next part goes very quickly.

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WEBSep 16, 2019 · Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 …

1. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag.
2. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
3. Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
4. Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used)

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WEBApr 25, 2024 · Step by Step Instructions. Step 1: Mix the marinade ingredients together and pour over the ahi tuna steaks. Cover the dish and marinate in the refrigerator for a …

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WEBAug 30, 2023 · In a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, and press to adhere. Heat …

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WEBOct 31, 2021 · Instructions. Step 1. Clean and pat dry the tuna steaks. Apply the mustard paste to both sides of the steak. It’s important to evenly coat the tuna meat with the …

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WEBMay 23, 2024 · Directions. Step 1: Apply mustard paste to both sides of a clean steak. Step 2: On a plate, spread the sesame seeds and place the ahi tuna pieces in them. Place the mixing bowl aside and allow the …

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WEBMay 20, 2024 · Season the tuna steaks with salt and pepper on both sides. Heat a heavy-bottomed pan over medium-high heat for about 3 minutes. Add the oil and swirl to coat. Place the tuna in the hot pan. Cook until a …

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WEBPlace the tuna steaks on the hot grill and sear for about 2-3 minutes per side, depending on the desired level of doneness. For medium-rare, cook 2 minutes per side. For medium, …

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WEBJan 23, 2016 · A delightfully easy Seared Ahi Tuna Recip: low carb, keto and gluten free. Follow step-by-step instructions for buying, searing & serving Ahi tuna. The perfect seared ahi tuna recipe with crunchy …

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WEBFeb 20, 2020 · Prepare and Cook the Ahi Tuna. Heat a heavy cast iron skillet on the stove at high heat. Generously add pepper to both sides of tuna steak and press into the flesh. …

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WEBMar 27, 2024 · Heat a heavy-bottomed skillet, preferably cast-iron, over medium-high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute and a half on …

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WEBFeb 18, 2024 · In a small bowl, whisk together the soy sauce, mustard, rice vinegar, sesame oil, honey, ginger, garlic, and red pepper flakes until well combined. Stir in the …

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WEBFeb 11, 2022 · Use staple ingredients to mix up this quick and easy dipping sauce to serve with fresh ahi tuna and prepare to be delighted! Cholesterol 5mg 2% Sodium 249mg …

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WEBMay 1, 2024 · Over low heat, melt the butter in a very small sauté pan. Add the wasabi, soy sauce and honey. Gently whisk until it's smooth and then remove it from the heat and set it aside. Prepare the Ahi tuna. Cut the …

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WEBMar 23, 2023 · Grilled Chicken on the Barbie. Facebook. Low in fat and exceptionally high in protein, boneless chicken is a dietician's dream food, making it an appealing option on …

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WEBMix well and set aside. step 9. Heat a large saute pan over high heat. Rub a small amount of olive oil on all sides of each ahi steak and season all sides using Salt (1/4 tsp) on each piece. Place ahi on a plate and evenly coat …

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