Original Cabbage Soup Diet Recipe Mayo Clinic

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WEBMar 20, 2014 · Cabbage Soup Diet Basics. As suggested by the name, the cabbage soup diet is a seven-day meal plan focused almost entirely on eating cabbage soup. During …

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WEBJul 14, 2017 · Cut all vegetables into about 1/2 inch dice. Add all ingredients except the green beans to a very large pan or stockpot and …

Reviews: 42
Servings: 16
Cuisine: American
Category: Soups

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WEBJan 14, 2020 · To make the detox cabbage soup in the pressure cooker, press the saute function. Heat oil and cook onion, bell pepper, and …

Rating: 4.9/5(82)
Calories: 70 per serving
Category: Main Course
1. Instant Pot Cabbage Soup: 1) To make the detox cabbage soup in the pressure cooker, press the saute function. Heat oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric. Stir and secure lid. 2) Set on high for 15 minutes, or press the soup function and set for 15 minutes. Allow natural release, about 20 minutes. Remove lid and stir in spinach and lemon juice. Stir in salt but do not go overboard.
2. Slow Cooker Cabbage Soup: 1) Heat a large nonstick skillet over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. Transfer to the slow cooker. 2) Stir in all the other ingredients for the cabbage soup diet recipe, except spinach, lemon juice, and salt. Secure lid and cook for 2-4 hours on high, or 8-10 hours on low. Remove lid and stir in spinach and lemon juice. Stir in salt but go easy.
3. Cabbage Soup on the Stovetop: 1) Heat a large nonstick pot or dutch oven over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. 2) Stir in all the other ingredients, except spinach, lemon juice, and salt. Increase heat to medium-high and bring to a boil. Reduce heat to medium-low, stir, cover, and let simmer for 30 minutes, or until veggies are tender. Remove lid and stir in spinach and lemon juice. Stir in just enough salt to taste.

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WEBMar 17, 2022 · Here is one example of the cabbage soup diet. Day 1: Cabbage soup and unlimited fruit (except bananas) Day 2: Cabbage soup and unlimited fresh, raw, or cooked vegetables (except for dry beans, …

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WEBNov 14, 2022 · Day 5 Eat beef and tomatoes along with your cabbage soup. “You can eat 2 to 20 ounces (oz) of beef,” says Rothenberg. “Twenty oz of beef contains 160 g of protein, which is roughly 100 g

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WEBFeb 27, 2021 · At certain points throughout the week, the person may add other low calorie foods back into the diet, as follows: Day 1: Eat cabbage soup and raw fruits, but no …

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WEBMar 17, 2022 · Along with two to three servings of your cabbage soup, here is what else you can eat during your cabbage soup diet week: Day 1: Fruit, except bananas. Day 2: Nonstarchy vegetables. Day 3: Fruits and …

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WEBDec 12, 2018 · The Cabbage Soup Diet is referred to as a rapid weight loss diet. Proponents’ anecdotal claims include following the diet for 7 days can lead to weight loss of up to 10 pounds (4.5 kg), which

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WEBPlace all in large stock pot and bring to a boil. Simmer for 1 hour. Refrigerate all leftovers. I live in South Carolina, work in north Carolina. Love to hunt and fish. Was in the military for 10 years. Occasional cook …

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WEBMar 28, 2024 · Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 minutes. Add bell pepper, garlic, Italian seasoning, pepper and salt and …

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WEBJan 17, 2024 · How To Make Low Calorie Cabbage Soup. 1. Combine the ingredients: Add the broth, cut vegetables, seasonings, and canned tomatoes to a large pot. Stir well to combine everything together. 2. …

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WEBFeb 22, 2024 · Steps to Make It. Gather the ingredients. Add the scallions, bell peppers, tomatoes, celery, cabbage, onion soup mix, and bouillon, if using, and tomato-based …

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WEBAug 15, 2017 · Warm up some oil in a large pot over medium high heat. Cook the onions, celery, and peppers until translucent. Add the red pepper flakes, oregano, and season with salt and pepper. Stir in the garlic and …

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WEBMay 1, 2023 · How to make the original cabbage soup diet recipe. Step 1. Slice the cabbage and dice the other vegetables. Add the cabbage, green onions, canned …

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WEBSep 7, 2023 · How to Store and Reheat. Store leftovers in an airtight container, and keep them in the refrigerator for up to 4 days. Reheat on the stovetop over medium-low or in the microwave in 30-second increments …

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WEBBean and legume recipes. Cream of wild rice soup. Gazpacho with chickpeas. Minestrone soup. Split pea soup. Turkey bean soup. Tuscan white bean stew. Vegetable, lentil and …

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WEBCholesterol 20mg. Sodium 360mg. Total Carbohydrate 15g. Dietary Fiber 5g. Total Sugars 5g. Protein 10g. Potassium 545mg. Budget Friendly Dinner Lunch High in Fiber Veggie Rich. Advertisement.

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