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WEBRecent research has identified a unique population of 'Lean Mass Hyper-Responders' (LMHR) who exhibit increases in LDL cholesterol (LDL-C) in response to carbohydrate …

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WEBFirst, he ate 12 OREO cookies every day for 16 days, then after a 3 month cookie break he took 20 mg of rosuvastatin (Crestor) daily for 6 weeks instead. Surprisingly, the …

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WEBIn a surprising discovery, experts have revealed that eating Oreo cookies may be twice as effective at reducing LDL or bad cholesterol compared to high-intensity statin therapy. …

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WEBEffects of Oreo cookies versus Statins on LDL cholesterol (LDL-C). 16 days of Oreo cookie supplementation (Left) lowered the subject’s LDL-C from 384 to 111 mg/dl (71% …

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WEB4.1. The Lipid Energy Model Predicts Oreo Cookie Treatment Will Lower LDL Cholesterol. The findings of this manuscript are unmistakably curious: Oreo cookie supplementation …

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WEBIt’s a start. You should know that carbs cause high cholesterol, not fat. There are healthier ways to manage cholesterol: 1. Embrace Healthy Fats: Incorporate avocados, nuts, …

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WEBEffects of Oreo cookies versus Statins on LDL cholesterol (LDL-C) . 16 days of Oreo cookie supplementation ( Left ) lowered the subject’s LDL-C from 384 to 111 mg/dl …

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WEBOreos as a Cholesterol-Lowering Agent? The initial phase involved supplementing the subject’s diet with 12 Oreo cookies daily, introducing an additional 100g of …

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WEBOreo Cookie Treatment Lowers LDL Cholesterol More Than High-Intensity Statin therapy in a Lean Mass Hyper-Responder on a Ketogenic Diet: A Curious Crossover …

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WEBIn this case study experiment, short-term Oreo supplementation lowered LDL-C more than 6 weeks of high-intensity statin therapy in an LMHR subject on a ketogenic diet, …

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WEBOreo supplementation at 12 cookies/d (100 g added carbohydrate) decreased LDL-C to 308 mg/dL during the first week. During this time, β-HB one hour after waking, before …

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WEBOreo cookies lowered his LDL by 71% in 16 days, whereas high-intensity-statin therapy lowered his LDL by 32.5% over 6 weeks. The authors stress that this is a metabolic …

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WEBFor Lean Mass Hyper-Responders, eating a low carb ketogenic diet increases cholesterol levels because the liver is effectively trafficking more fat due to low glycogen levels in …

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WEBIt's more likely a common result of following a very low carb diet with high amounts of dietary fat including a generous amount of saturated fat while being very physically …

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WEBOreo Cookie Treatment Lowers LDL Cholesterol More Than High-Intensity Statin therapy in a Lean Mass Hyper-Responder on a Ketogenic Diet: A Curious Crossover Experiment …

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WEBhepatic glycogen depletion and low body fat. This single subject crossover experiment aimed to test the hypothesis that adding carbohydrates, in the form of Oreo cookies, to …

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