Orange Roughy Foil Packet Recipe

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WebJul 26, 2018 · Ingredients 4 orange roughy filets 12 slices fresh or salt-cured preserved lemons 8 slices fresh lime 2 tbsp fresh cilantro, stems …

Rating: 4.8/5(12)
Estimated Reading Time: 5 mins1. If preparing indoors, preheat the oven to 400 degrees.
2. Tear off 4 sheets of aluminum foil into sections large enough to fold over filets, with another couple of inches on each side for closing the pouches.
3. Place a filet slightly off center on each sheet and add 3 lemon slices and 2 lime slices on top of each.
4. Top each filet with ¼ of the cilantro and jalapeno pepper.

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WebJul 31, 2022 · Preheat oven to 400 F. Line a baking sheet with aluminum foil. Spray the foil with cooking spray or rub with olive oil. Rinse and pat dry orange roughy filets. Brush …

Rating: 5/5(115)
Total Time: 35 minsCategory: DinnerCalories: 105 per serving

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WebMay 28, 2020 · Nutrition Did you make this recipe? Ingredients orange roughy filets oven-dried tomato slices fresh or preserved lemon slices …

Servings: 4Estimated Reading Time: 5 minsCategory: Main DishCalories: 263 per serving1. If preparing indoors, preheat oven to 400F.
2. Tear off 4 sheets of aluminum foil into sections large enough to fold over filets, with another couple of inches on each side to seal. Place a filet slightly off center on each sheet and place 1 large oven-dried tomato slice and 2 lemon slice halves on top of each. Top each filet with ¼ of the fresh thyme and add 1 T. of butter to each packet. If desired, sprinkle with salt and pepper, to taste.
3. To seal packet, fold aluminum foil in half over the ingredients. Fold the 3 open sides, one at a time, over several times to seal the packet completely. The goal is to seal the packet tight enough to hold in the steam, but allow enough room for the air to expand.
4. Place foil packet in preheated oven for 15 minutes, or place on hot grill over medium, direct heat and cook for about 8 - 10 minutes. Add a couple minutes to your cooking time if starting with frozen filets.

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WebMay 21, 2019 · Top each filet with ¼ of the cilantro and jalapeno pepper. Add 1 T. of butter and sprinkle with salt and pepper, to taste. To seal …

Reviews: 2Estimated Reading Time: 4 minsCategory: MainCalories: 291 per serving1. If preparing indoors, preheat oven to 400 degrees.
2. Tear off 4 sheets of aluminum foil into sections large enough to fold over filets, with another couple of inches on each side to seal.
3. Place a filet slightly off center on each sheet and add 3 lemon slices and 2 lime slices on top of each.
4. Top each filet with ¼ of the cilantro and jalapeno pepper.

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WebMay 19, 2023 · Ingredients: 4 orange roughy filets 12 slices fresh or salt-cured preserved lemon 8 slices fresh lime 2 T. fresh cilantro, stems removed and chopped 1 T. fresh …

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WebJun 12, 2013 · Place the orange roughy fillets in top of each portion of vegetables and season with salt and pepper and the remainder of the olive oil over each fillet. Fold and crimp edges of foil to seal packages. Build …

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WebJan 25, 2018 · Oven-Roasted Tomato Orange Roughy is excellent with steamed vegetables (which you can also steam in a foil packet) or a cold pasta salad. How to Easily Make Oven-Roasted Tomatoes at Home …

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WebSep 13, 2016 · If preparing indoors, preheat oven to 400 degrees. Tear off 4 sheets of aluminum foil into sections large enough to fold over filets, with another couple of inches on each side to seal. Place a filet slightly off …

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WebDec 3, 2018 · 1- 28 oz. can crushed tomatoes. 1-lemon. Preparation. Pre heat oven to 425 degree. Toss zucchini slices with olive oil sprinkle with salt and pepper. In a non-reactive …

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WebJan 16, 2023 · Season filets on both sides with garlic salt and Old Bay seasoning. Brush softened butter on to both sides of seasoned filets. Heat a large dry skillet over medium heat. Add filets to hot skillet. Cook for 3 …

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WebOct 24, 2021 · Instructions. Preheat the oven to 375. Arrange the 3 fillets on a baking dish. In a small bowl, mix the miso sauce, rice vinegar, soy sauce, and ginger together. Cover …

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WebMay 12, 2023 · 2. Season the orange roughy fillet with salt, pepper, and garlic powder. 3. Place the lemon slices and rosemary sprig on top of the fish. 4. Wrap the fish in foil, …

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WebJun 26, 2022 · 1. Simple Orange Roughy If you’re hesitant about cooking with fish, give this quick dish a shot. You’ll be blown away by this mega-easy orange roughy recipe. You’ll …

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WebMar 4, 2023 · A flavorful mix of chopped Italian flat-leaf parsley, dried crushed red pepper, cherry tomatoes, DeLallo Pitted Calamata Olives, and garlic is then added to the fish, …

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WebNov 17, 2023 · SAVE THIS! Orange roughy (AKA the slimehead or deep sea perch) is a low fat whitefish that can be prepared in a variety of ways. In this recipe for orange

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WebIf preparing indoors, preheat the oven to 400 degrees. Tear off 4 sheets of aluminum foil into sections large enough to fold over filets, with another couple of inches on each side …

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Webingredients Units: US 2 lbs orange roughy, thin slices 2 tablespoons onions, chopped 1⁄4 cup butter, melted 1 lemon, cut into wedges 1⁄2 cup mushroom, chopped 1⁄2 teaspoon …

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