Optavia Spaghetti Sauce Recipes

Listing Results Optavia Spaghetti Sauce Recipes

Barilla’s Marinara Sauce is a delicious and nutritious option for those following the Optavia diet. As a low-calorie sauce, it is made with freshly picked tomatoes, garlic, onions, and extra-virgin olive oil for a flavorful and healthy addition to any pasta dish. I often blend more herbs and spices, which makes it a great … See more

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WEBOct 10, 2015 · Simply leave out the meat and start by sautéing the onion over a low flame for about 5 minutes or until just becoming translucent. …

Rating: 5/5(10)
Calories: 114 per serving
Category: Dinner
1. Add onion, garlic and ground beef to a pan over medium heat. Stir and brown meat for about 5 minutes.
2. After ground beef is cooked and fat drained, add all remaining ingredients to pan and stir over low/medium heat for 5 minutes.
3. Reduce heat, cover and simmer for 30 minutes, stirring occasionally.
4. Serve over cooked pasta

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WEBAug 17, 2023 · The American Heart Association recommends most adults aim for no more than 2,300 milligrams of sodium a day, with an ideal limit of 1,500 mg per day for most …

Rating: 5/5(2)
Category: Main Course
Cuisine: American
Calories: 176 per serving

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WEBApr 29, 2021 · Instructions. Heat the oil in a large skillet over medium heat, and add the minced garlic. Saute about a minute, until very fragrant, and …

Rating: 4.6/5(16)
Total Time: 20 mins
Category: Condiment, Sauce
Calories: 85 per serving
1. Heat the oil in a large skillet over medium heat, and add the minced garlic.
2. Saute about a minute, until very fragrant, and add the tomatoes, basil, oregano, and salt.
3. Bring to a simmer, reduce the heat to low, cover, and continue simmering for 15 minutes.
4. Turn off the heat, uncover, and allow the sauce to cool a bit to avoid burns.

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WEBNov 6, 2023 · Finally, if you want to eliminate the detective work, make this homemade low sodium spaghetti sauce recipe, that fits a low sodium diet plan.! This low salt …

Ratings: 3
Calories: 178 per serving
Category: Dinner

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WEBMay 29, 2015 · Instructions. Heat the olive oil in a large (12-inch) skillet. Add the onion and saute over medium heat until translucent, 5 to 10 minutes. Add the garlic and cook for 1 …

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WEBFeb 19, 2023 · Low Sodium Spaghetti Sauce Serving Ideas. This recipe is not only a perfect pairing with any pasta dish, but it also works well as a pizza sauce, meatball …

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WEBHeat large skillet over medium-high heat. Once hot, crumble in meat and cook until browned, stirring occasionally. Drain fat, set cooked meat aside. Heat olive oil in skillet, …

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WEBApr 8, 2022 · How To Make No Salt Added Spaghetti Sauce Recipe. 1. Finely chop the garlic, and julienne the basil. Set aside. 2. In a large saucepan, add the olive oil and …

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WEBJan 16, 2021 · Spaghetti sauce simmering in pot. Then, add the tomato sauce, tomato paste, seasonings, and sugar and bring the mixture to a light boil for a minute. Be …

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WEBJul 29, 2020 · Robust, flavorful low sodium pasta sauce with only 15% the sodium of jarred pasta sauce! Prep Time 15 mins. Cook Time 45 mins. Total Time 1 hr. Course: …

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WEBSep 21, 2015 · Step 1: Spray a non-stick pan with cooking spray. Set to medium-low heat. Cook the onions until they're translucent. Step 2: Add the tomato sauce and tomato …

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WEBAug 8, 2022 · Cook, stirring frequently, until fragrant, about 30 seconds. Add garlic powder, no salt seasoning, Italian seasoning, paprika, 1 teaspoon sugar, and Aleppo pepper. Stir …

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WEBMay 7, 2017 · Directions. Saute beef, peppers and onion. Add tomatoes and seasonings. Stir and simmer for about 1 hour. Serve on pasta, angel hair, spaghetti, etc. Top with a …

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WEBSep 26, 2022 · In the same skillet, saute mushrooms, peppers, onion and garlic in oil until softened. In a large Dutch oven, combine the next nine ingredients. Add beef and …

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WEBAug 22, 2022 · Add ground beef or turkey, garlic powder, paprika, no salt seasoning, and Italian seasoning. Cook, stirring occasionally, until beef or turkey is cooked through and …

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WEBFeb 10, 2023 · Heat a large pot over medium heat and add the ground turkey. Cook until fully browned. Once the turkey is cooked, add the ingredients for the 8 oz. “sauce” (such …

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