WebSep 21, 2021 · In a crockpot, combine chicken stock, water, diced tomatoes, taco seasoning, cumin, chili powder, garlic cabbage, and chicken. Cook on low for 6 to 8 hours or high for 3 to 4 hours. Before serving, shredded …
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Web27. Stacey Hawkins, the Queen of Lean and Green's collection of recipes perfect for low carb diets including Optavia Recipes, Optavia 5 and 1 recipes, low carb recipes, …
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Web5-1 Plan Must Have Items. Combine chicken broth, water, diced tomatoes, taco seasoning, cumin, chili powder, garlic, cabbage and chicken in a crockpot. Cook on low for 6 to 8 hours or on high 3 to 4 hours. Shred …
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WebLean & Green Meals are an important component of the OPTA VIA program. Along with our scientifically developed products, Lean & Green Meals help you integrate healthy eating into your life by using fresh and …
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WebWhile heating, sprinkle chicken breasts with Dash of Desperation Seasoning. Place chicken in the pan and cook for 2 minutes on each side, searing. Reduce heat to medium high and add the tomatoes, artichokes, …
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WebNov 16, 2022 · Time to cook. ~ 30 minutes. 14. Ancho Tilapia on Cauliflower Rice. Another great option for lean and green dinner. This Optavia recipe combines cauliflower rice …
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Web5 & 1 Active Plan. Optimal Weight 5 & 1 ACTIVE Plan™ Kit. Servings per Container: 184. Starting at $441.45*. $130.00 off your first Premier (autoship) order. *$527.31/mo after …
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Web7 oz. of protein. + Add 2 servings of Healthy Fats* Fish: cod, flounder, haddock, orange roughy, grouper, tilapia, mahi mahi, tuna (yellowfin steak or canned in water), wild catfish …
WebPlace the ground beef in a frying pan and place on the stove over medium heat. Break up the larger pieces of meat as it is cooking. Let the meat cook for about 7 minutes and then add the remaining ingredients (EXCEPT …
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WebJul 8, 2021 · Instructions. In a pot, bring the low sodium chicken broth and the chopped cauliflower to a boil. Reduce the heat to a simmer setting, cover with a lid, and cook for …
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WebDec 20, 2023 · Directions. Combine the ground turkey with the salt, pepper, one egg, and minced scallions. Shape into 8 small meatballs. Bring the chicken stock to a simmer and …
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WebIf a food or beverage has less than 5% of the daily value for sodium (per serving), it is considered low in sodium. If a food or beverage has 20% or more of the daily value for …
WebFeb 14, 2023 · The Optavia diet promotes weight loss via low calorie packaged foods, low carb homemade meals, and one-on-one coaching. While the initial 5&1 Plan is fairly …
WebApr 22, 2021 · Saute for 5 minutes. Add the chicken, salt and spices. Saute another 5 to 8 minutes, until chicken is nearly cooked through. Add the broth, green chilies, and …
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WebJan 25, 2023 - It's the time of year where everyone is being invited to holiday's with family, work pot luck's, game day tailgating or other types of get togethers. If you are looking for …
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WebAfter sauteing pour into the crock pot, adding the tomatoes, vegetable broth, basil, bay leaves, salt (optional) and black pepper. Stir to mix together all spices. Cover crock pot …
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