Web9 hours ago · Instructions. Preheat your oven to 425 degrees Fahrenheit. In a large bowl, mix together everything except your ground beef and tater tots with a hand mixer or a …
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WebKeto Stuffed Bell Peppers. View Recipe. These low-carb stuffed peppers are packed with garlic-seasoned ground beef, cauliflower rice, tomatoes, and Parmesan …
Add the slices of beef to a little bag, or a bowl, with the coconut aminos, ginger, and garlic. Then let it marinate for about one hour in the fridge. Next, drain the beef from the marinade but be sure to keep the liquid for later, this will make the stir fry sauce for your keto low carb beef and broccoli so do not pour it away!
Brown Beef: Toss sliced beef in large bowl with corn starch until well-coated; set aside. Heat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until browned ( Note 6 ), less than 5 minutes, stirring frequently. Transfer beef to plate. Cook Broccoli: Add broccoli florets and beef broth to now-empty pan.
Remove broccoli from ice bath and set aside. Heat one tablespoon of oil in a wok or nonstick skillet over high heat. Stir fry the beef for 2-3 minutes. Dish it out and set aside Heat the remaining oil (1 1/2 tbsp) in the wok over high heat. Add the ginger and cook it until it is aromatic. Add in the beef, broccoli, and the sauce.
A low carb Asian inspired stir fry, this Keto Beef and Broccoli recipe is a fast and easy meal that will leave you feeling full and refreshed. Whether you are counting carbs or not, Keto Beef and Broccoli is a delicious meal to make for family or friends. And if you aren’t eating keto, it is excellent with rice pilaf .