Ono Hawaiian Bbq Recipes

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WEBFor more low carb choices at Ono Hawaiian BBQ, see the full low carb menu below. We consider an item low carb if it has less than 40g, but you can filter it differently by …

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WEBFeb 13, 2017 · So ono! Accompanying this delicious meat are several side dishes of fermented vegetables such as kimchi (김치), cucumber kimchi …

Estimated Reading Time: 2 mins

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WEBMar 15, 2014 · Make marinade for the fish. Blend soy sauce, honey, sliced ginger, garlic and olive oil in a blender until smooth. Place fish and …

Rating: 5/5(17)
Total Time: 30 mins
Category: Main
Calories: 297 per serving
1. Make marinade for the fish. Blend soy sauce, honey, sliced ginger, garlic and olive oil in a blender until smooth. Place fish and marinade in a ziplock bag or bowl for 20 minutes or up to 24 hours.
2. While fish is marinating, make pineapple salsa. Cut pineapple in half, saving top half for another use. cut the bottom off, creating a stable base. With a large sharp knife, cut the skin off in vertical slices cutting downward. Cut into wedges and remove the core. Slice and dice into ½ inch cubes and place in a medium bowl. You should have about 3 cups. Toss in the rest of the ingredients. for a milder salsa, add only ½ a jalapeño. If your pineapple is ripe you will not need to add sugar. Taste and adjust.
3. . Heat oil in a large heavy bottom skillet, over medium high heat. When oil is hot, place the fish in the skillet, saving the marinade. Sear the fish, on its sides, and set aside. For medium rare, a quick 2-3 minute sear on each side is all you need.
4. If you like your fish cooked more, place in a warm oven until desired done-ness.

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WEBFor those looking to eat low calorie at Ono Hawaiian BBQ, their nutrition and allergen menus show that there are at least 24 items to choose from with under 500 calories.

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WEBGrill the chicken thighs for about 6-8 minutes per side, or until they reach an internal temperature of 165°F (74°C). Remove the chicken from the grill and let it rest for a few …

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WEBHawaiian BBQ Beef (Drive Thru Only) 642 14 4 0 984 96 33 Sauces & Dressing Katsu Sauce (2 oz.) 70 0 0 0 180 17 0 Teriyaki Sauce (2 oz.) 70 0 0 0 540 17 1 Curry Sauce (3 …

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WEBSeal the bag and marinate the chicken in the refrigerator for at least 2 hours, or overnight for maximum flavor. Preheat your grill to medium-high heat. Remove the chicken from …

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WEBOno Hawaiian Bbq Chicken & Beef Combo (1 serving) contains 19g total carbs, 19g net carbs, 35g fat, 60g protein, and 630 calories. Get instant access to 5,000+ low-carb

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WEB1/4 teaspoon pepper. 1/4 teaspoon garlic powder or 2 -3 garlic cloves, minced. Steps: Place chuck roast into a crock pot. Combine remaining ingredients in a mixing bowl. Pour …

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WEBNow, let’s get started with the recipe: Cook the macaroni: Bring a large pot of salted water to a boil. Add the macaroni and cook according to the package instructions until al …

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WEBFresh Mix Salad. Shredded lettuce, shredded cabbage, julienne carrots, julienne onions, edamame beans and toasted black. sesame and our house made dressing. PROTEIN …

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WEBCut the nori into 3 inch wide sheets. Open a can of spam and slice it one inch in length. Usually comes out to 9-10 slices. Fry the spam on a pan over medium heat. 3-4 minutes on one side before flipping it. (Add the …

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WEBJun 1, 2022 · 8. Coconut Curry Ono and Shrimp. No seafood lover can resist a flavorful curry loaded with fish and shrimp! It’s creamy, spicy, fresh, and loaded with veggies, too. …

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WEBOno Hawaiian Bbq Beef (1 serving) contains 18g total carbs, 18g net carbs, 40g fat, 50g protein, and 630 calories. Carb Manager Menu. Get instant access to 5,000+ low

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WEBBy continuing to use our site, you understand that we use cookies to improve your experience and collect analytics data. To find out more, read our privacy policy here.

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WEBDepending on your target salt intake, there are up to 7 low sodium options available at Ono Hawaiian BBQ with 300g of sodium or fewer. For more low sodium choices at Ono

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WEBOno Hawaiian Bbq Shrimp & Island White Fish Combo (1 Serving) contains 49g total carbs, 49g net carbs, 43g fat, 40g protein, and 750 calories. Recipe Database Get …

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