DirectionsStep1Cut the chicken into 1-inch pieces and place in a bowl. Add the baking soda and using your fingers, mix the baking soda with the chicken. Set aside for the meat to tenderize at room temperature.Step2Heat a large wok or skillet to medium-high heat. Add the vegetable broth with olive oil, garlic, celery, carrots and red bell peppers. Cook 5-6 minutes then stirring frequently. Watch the veggies to ensure they do not st…Step3Rinse the chicken and pat it dry with papertowels then add it to the wok with the veggies adding the black pepper. Stir, reduce heat to medium and cook another 7 minutes or until cooked through.Step4While the chicken cooks, prepare the brown rice according to the package instructions and prepare the sauce in a small bowl.Step5Once the chicken is cooked, add the sauce to the pan with the drained bamboo shoots and sliced water chestnuts. Stir to combine and reduce the heat to medium-low cooking another 3-4 minutes.Step6Serve immediately with brown rice. Store in the refrigerator up to 5 daysIngredientsIngredients1 poundChicken Breast½ teaspoonBaking Soda½ cupChicken Broth (low sodium)1 tablespoonExtra Virgin Olive Oil1 ½ cupsCelery (sliced)1 Red Bell Pepper (sliced)½ cupCarrots (sliced)2 tablespoonsGarlic (minced)3 Green Onions (diced)add Black Pepper8 ouncesWater Chestnuts (sliced)8 ouncesBamboo Shoots½ cupBrown Rice (dry)1 tablespoonArrowroot Powder (or cornstarch)¼ cupCoconut Aminos (or gluten free soy sauce)1 tablespoonGluten Free Oyster Sauce1 tablespoonShaoxing (cooking wine)1 teaspoonGround GingerSee moreNutritionalNutritional344 Calories8 gTotal Fat73 mgCholesterol39 gCarbohydrate892 mgSodium29 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore furtherThe Best Chop Suey Ever - Recipe - Cooks.comcooks.comChop Suey {Gluten Free} - Unbound Wellnessunboundwellness.comChicken Chop Suey Slimming Eatsslimmingeats.comVegetable Chop Suey - Elaveganelavegan.comAmerican Chop Suey - Healthy Seasonal Recipeshealthyseasonalrecipes.…Recommended to you based on what's popular • Feedback
Keto Chicken Chop Suey Recipe
Preview
See Also: one pot chop suey recipeShow details
WEBHeat a Dutch oven or similar pot on your stovetop over medium-high heat, with 2 Tablespoons of olive oil. Add the onion and ground beef, cooking …
See Also: healthy chop suey recipeShow details
WEBApr 27, 2021 · Add the onion and carrots and cook until softened and then add in all of the remaining vegetables. In a small bowl whisk together the sauce ingredients (chicken …
See Also: american chop suey recipeShow details
WEBMay 1, 2024 · Heat oil in a large nonstick skillet over medium high hear. Add onion slices, ginger, and garlic, stirring well to combine. Allow to cook for a couple of minutes, until …
See Also: paleo chicken chop suey recipeShow details
WEBFeb 21, 2021 · Instructions. Add the olive oil to the Instant Pot, hit Sauté and adjust so it's on the More or High setting. After 3 …
See Also: America RecipesShow details
WEBFeb 17, 2023 · In a large skillet, over medium heat, mix together chicken {or turkey}, celery soup, milk, soy sauce, bean drained sprouts, sour cream, parsley, and onion. Mix well until incorporated. Cook for 30 minutes - …
See Also: Chicken RecipesShow details
WEBJan 29, 2017 · Once the vegetables are cooked and removed from the pot, whisk in the coconut aminos, ginger, cinnamon, cloves, and fennel. Add beef and season with 1 teaspoon salt and 1 teaspoon pepper. Stir. …
See Also: Share RecipesShow details
WEBPreparation. Heat a large heavy-bottomed pot over medium-high heat. Add ground beef, season with salt and pepper, and brown until cooked through. Add onion, bell pepper, and carrot, and cook, stirring occasionally, until …
WEBDec 13, 2021 · Add the mushrooms, onion, celery, carrots, and garlic to the skillet and cook for 3-4 minutes, then add in the bean sprouts and cook for 1 more minute. Mix together all sauce ingredients in a small bowl then …
WEBApr 8, 2016 · Open lid, add onion and pulse until the onion is roughly chopped. Alternatively, use a knife to mince garlic, finely chop carrot and celery and dice onion. Heat oil in a large skillet over high heat. Crumble …
See Also: Healthy Recipes, America RecipesShow details
WEBSep 24, 2020 · Combine all ingredients to marinate and velvet the meat (or tofu) and set aside. Combine all the ingredients of your sauce. Reduce in a large nonstick skillet until suitably thickened, about 2 minutes. Transfer …
See Also: Food RecipesShow details
WEBMay 10, 2021 · In a small mixing bowl, whisk together the chicken broth, soy sauce, garlic and cornstarch, and set aside. Cook the Pork. Heat your vegetable oil in a wok or large skillet set over high heat. Add the pork …
See Also: Pork RecipesShow details
WEBJun 8, 2021 · Heat oil in a wok or skillet over high heat. Add garlic, stir quickly, then add onion, Cook for 1 minute, moving constantly, until onion is starting to wilt. Add chicken, cook for 1 minute until the surface changes …
See Also: Chicken Recipes, Stir Fry RecipesShow details
WEBOct 2, 2023 · Add the pasta (2 cups), partially cover, and simmer until pasta is al dente, about 20-25 minutes. Sprinkle top with Mozzarella (16 ounces), cover, and cook on low for 2-3 minutes. Remove from the heat and …
WEBMay 14, 2024 · Heat olive oil in a large skillet or Dutch oven over medium-high heat. When the oil shimmers, add the ground beef, onion, and bell pepper. Break up the meat with a wooden spoon, and cook until the …
WEBJan 30, 2022 · Cook for 10-12 minutes. Add garlic, salt and pepper for 30 seconds. Add the tomato sauce, paste, sugar and water. Mix until combined. Add the cauliflower florets …
See Also: Low Carb Recipes, America RecipesShow details
WEBBrown the ground beef. Then add the garlic, onion, tomato sauce, green pepper, plum tomatoes and mushrooms. Stir in oregano and basil. Add salt and pepper to taste. …