WebMar 19, 2018 - Our low-carb & keto Zuppa Toscana soup is so flavorful, you won't miss the carbs or realize it's not from Olive Garden. Try this copycat recipe tonight! Mar 19, 2018 …
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WebDepending on your target salt intake, there are up to 155 low sodium options available at Olive Garden with 300g of sodium or fewer. For more low sodium choices at Olive …
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"Great for people who enjoy Olive Gardens soup without the carbs." Fry bacon in a medium/large size skillet; drain fat, put on plate and let cool. In the same skillet cook the sausage and set aside ( I put it on the back burner). In a large soup/stew pan put cook onions until tender and clear. Add in garlic and cook for a minute.
Most of the soups at Olive Garden contains pasta. The Zuppa Toscana soup does not. It contains spicy Italian sausage, kale, and russet potatoes in a cream-based broth. One bowl contains 220 calories, 15 grams of fat, 15 grams of carbs (13 grams net carbs), 2 grams of fiber, and 7 grams of protein. How to order: ask for a bowl of Zuppa Toscana soup.
It’s the most keto-friendly soup that Olive Garden offers because it contains more fat and calories than the Minestrone and Pasta Fagioli, despite having the same number of net carbs. Thus, it’s a more substantial meal.
It’s hard to find a dish at Olive Garden that does not contain pasta or bread. We recommend sticking with grilled meat or fish and a side salad or steamed broccoli to keep it low-carb. Olive Garden has a grilled salmon dish that contains 4 grams of net carbs.