DirectionsStep1In a soup pot on the stove, crumble and brown sausage over medium-high heat.Step2Add onion and garlic and cook until translucent in color. Season with salt, pepper, and red pepper flakes.Step3Reduce heat to medium and add cauliflower florets, broth, and water. Stir and add bouillon, if desired.Step4Cook on medium heat until cauliflower is tender, about 15-20 minutes.Step5Reduce heat to low and sprinkle in chopped kale. Pour in the heavy cream and stir well. Serve hot. Makes between 9-10 cups of soupIngredientsIngredients1 poundItalian Sausage1 Small Onion (chopped)3 clovesGarlic (minced)½ teaspoonRed Pepper Flakes¼ teaspoonBlack Pepper½ teaspoonSalt (or more to taste)1 headCauliflower (cut into small florets)16 ouncesChicken Broth1 quartWater1 teaspoonChicken Bouillon (if desired for extra flavor)3 cupsSwiss Chard (or kale, chopped)1 cupHeavy CreamSee moreNutritionalNutritional431 Calories38 gTotal Fat118 mgCholesterol9 gCarbohydrate1,110 mgSodium14 gProteinFrom hip2keto.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Zuppa Toscana Soup Recipe (EASY!) Wholesome Yumwholesomeyum.comLow-Carb Zuppa Toscana - Allrecipesallrecipes.comSlow Cooker Low Carb Zuppa Toscana Soup (Keto-Friendly)galonamission.comKeto Zuppa Toscana Soup - Easy Low Carbeasylowcarb.comKeto Zuppa Toscana Soup Recipe (Rich & Creamy) - …kaseytrenum.comRecommended to you based on what's popular • Feedback
Keto Zuppa Toscana Soup
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WEBJan 30, 2021 · Brown sliced bacon and ground sausage in a Dutch oven on medium-high heat. Add in onions and garlic and cook until fragrant. Adjust the heat to medium and add chicken broth, oregano, cauliflower, salt …
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WEBFeb 9, 2022 · Add bacon to the stock pot and brown. until crisp. Remove from the pot with a slotted spoon and drain on. paper towel. To the …
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WEBApr 23, 2020 · Add garlic. Saute, until almost golden, about one minute. If sausage is in links, remove and crumble into hot pan. Cook, stirring with wooden spoon until sausage is cooked through. Add broth to sausage. …
WEBSep 15, 2018 · Allow to cook for 3-5 minutes until aromatic. Add in the Pressed Garlic to the Onions and season with the Salt and Pepper, book for about 1-2 minutes more. Add in the Chicken Bone Broth and Chopped …
WEBApr 1, 2019 · Heat the oil in a medium saucepan over medium-high to high heat. Add the sausage, onion, and celery and cook 7 minutes, stirring occasionally. Add the garlic and cook 1 minute, stirring constantly. Stir in …
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WEBJun 25, 2018 · Do you love the Zuppa Toscana Soup at Olive Garden?If so you will love this Keto friendly version!! LET'S BE FRIENDS!INSTAGRAM …
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WEBApr 11, 2023 · Nothing warms the heart and soul quite like a bowl of soup, and Olive Garden's Zuppa Toscana is no exception. This hearty soup is packed with delicious ingredients like Italian sausage, kale, and a …
WEBMar 6, 2024 · To make Instant Pot Zuppa Toscana, cook the sausage and bacon on the “sauté” function and then add all the ingredients to the pressure cooker except the kale and cream. Cook on high pressure for 5 …
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WEBPersonally, I love cooking this kale sausage soup right in the the soup pot. It makes clean up SO much easier. If cooking on the stovetop, grab a soup pot and add a little bit of …
WEBApr 23, 2019 · A single breadstick = 25g net carbs. A serving of salad (with croutons) = 11g net carbs. Chicken Alfredo (the most popular Olive Garden dish) = 91 net carbs. Total …
WEBAug 31, 2021 · The salad is inherently low-carb once these little bread pieces are removed and thus is a great low-carb meal option, offering a serving of nutritious greens. One …
WEBMay 24, 2023 · Photo Credit: Olive Garden Dinner Entrées. Herb-grilled Salmon fillet(460 calories, 29g fat, 9 grams of carbs, 5 g fiber, 45 g protein) 4 grams of net carbs; Salmon …
WEBZoodles And Alfredo Sauce. Very few restaurants offer a keto-friendly option like zoodles, but Olive Garden does. When ordered plain, Olive Gardens zoodles contain just 7 g of …
WEBJul 5, 2019 · Eggplant and Chicken Parmigiana. All sweetened beverages (smoothies, shakes, soft drinks, teas, and fruit juices) Most wines (you can get away with some …