Apr 26, 2016 - Atkins welcomes you to try our delicious Garden Frittata recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here. Pinterest. Today. Explore. …
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Sauté for 5-10 min. Add chopped kale leaves & stems, cook for 20-25min, add more oil/ lower heat as needed. Turn off heat and allow to cool. Whisk 12 eggs in a large bowl. …
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Set aside. In a medium bowl, whisk together 6 eggs, half & half, water, sea salt, and freshly ground black pepper until blended. Set aside. Add olive oil to a 10” non-stick skillet and heat …
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Shrimp Niçoise Meal-Prep Bowls. This low-carb meal-prep version of the classic composed salad comes together in about 10 minutes thanks to a handful of shortcut …
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Inspired by traditional Spanish tortillas made with potatoes, this healthy frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) for brunch or an easy breakfast-for-dinner. This vegetable-studded frittata recipe is one of the quickest meals you can make.
This delicious frittata is loaded with heart-healthy, omega-3 enriched eggs and a medley of colorful vegetables. Start cooking the vegetables on the stove and finish them up in the oven with the egg mixture. To serve, top with avocado slices, grape tomatoes and a touch of sriracha.
This vegetable-studded frittata recipe is one of the quickest meals you can make. Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette. This delicious frittata is loaded with heart-healthy, omega-3 enriched eggs and a medley of colorful vegetables.
It’s hard to find a dish at Olive Garden that does not contain pasta or bread. We recommend sticking with grilled meat or fish and a side salad or steamed broccoli to keep it low-carb. Olive Garden has a grilled salmon dish that contains 4 grams of net carbs.