DirectionsStep1Preheat oven to 375 degrees F. Lightly coat a 9×13 baking dish with nonstick spray.Step2Heat olive oil in a large skillet over medium high heat. Add garlic, onion and bell peppers. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in black beans, corn, chili powder and cumin until h…Step3Place tortillas evenly on the bottom of the baking dish. Spread refried beans evenly over the tortillas, followed by the onion mixture and enchilada sauce. Sprinkle with cheese.Step4Place into oven and bake for 15-20 minutes, or until bubbly.Step5Serve immediately, garnished with cilantro, if desiredIngredientsIngredients1 tablespoonOlive Oil2 clovesGarlic (minced)1 Onion (diced)1 Red Bell Pepper (diced)1 Green Bell Pepper (diced)1 (15-ounce) canBlack Beans (drained and rinsed)1 cupCorn Kernels (frozen, canned or roasted)1 teaspoonChili Powder½ teaspoonCuminadd Kosher Salt (and freshly ground black pepper)1 (4.5-ounce) canOld El Pasotm (chopped green chiles, drained)2 tablespoonsFresh Cilantro Leaves (chopped)4 8-inchesWhole Wheat Tortillas (chopped)1 (16-ounce) canOld El Pasotm Fat Free Refried Beans (warmed)1 (10-ounce) canOld El Pasotm Mild Enchilada Sauce1 ½ cupsMexican Blend Cheese (reduced fat shredded)See moreNutritionalNutritional311 Calories10 gTotal Fat20 mgCholesterol41 gCarbohydrate775 mgSodium14 gProteinFrom damndelicious.netRecipeDirectionsIngredientsNutritionalExplore furtherHealthy Mexican Casserole Recipes - EatingWelleatingwell.comLow-Calorie Casseroles That Are Actually Delicious - …allrecipes.comEasy Mexican Casserole - Allrecipesallrecipes.comHealthy Taco Casserole (20 Minute Meal!) - Slender Kitchenslenderkitchen.com24 Mexican Casserole Recipes Taste of Hometasteofhome.comRecommended to you based on what's popular • Feedback
Classic Beef Enchiladas
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WEB6 Tbsp. guacamole (Dr. Gourmet recipe) fresh ground black pepper (to taste) Preheat the oven to 325°F. Spread the refried beans equally across the six tortillas. Sprinkle with the …
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WEBJalapenos in the cheese can emulate a pepper jack without the sodium. Lettuce – Romaine (7 mg per 85 g), Bibb (5 mg per 85g), or Butter Lettuce (5 mg per 85g). Tomatoes – 1 mg per 1/4″ slice. Onions – 2 mg per 1/4″ …
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WEBCan of condensed milk and 5 American cheese slices. Melt together. Top chips with this gold and serve with pickled jalapenos. There's also another recipe that makes a roux …
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WEBIn 1-quart saucepan, heat cheese product, Cheddar cheese, milk and taco seasoning mix over medium-low heat, stirring frequently, until cheeses are melted and mixture is smooth. Meanwhile, arrange chips on large …
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WEBPreparation. On one half of each tortilla, spread 1/2 cup cheese; fold tortilla over filling. Heat 12-inch nonstick skillet over medium-low heat. Place 2 quesadillas in skillet at a …
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WEBThe options are endless for your cheesy low sodium nachos, but here are some "Low Salt Healthy" rules to follow: Step 1. Use no-salt corn tortillas. Step 2. Smoother your nachos …
WEBMay 20, 2021 · Craving your favorite Tex-Mex flavors, but low on ingredients? Old El Paso has you covered. This cheese quesadilla recipe calls for just three ingredients an
WEBExtended Family. What happens when you're craving enchiladas, but you only want to spend about 20-minutes or less on prep? That's where our quick and easy enchiladas …
WEBThis 15-minute easy, cheesy queso blanco dip is ready to party! Learn how to make queso blanco in a skillet by heating milk, cheese slices and Old El Paso™ Shredded Mexican …
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WEBOct 7, 2022 · Steps. 1. Heat oven to 375°F. In 1-quart saucepan, stir together refried beans, 2 tablespoons of the cilantro and 2 tablespoons of the onions. Cook over low heat 4 minutes, stirring occasionally, until …
WEBMay 25, 2023 · Most taco seasoning you get at the grocery store is PACKED with sodium. Old El Paso Taco Seasoning has 300mg sodium per 2 teaspoons. They do offer a “ 25% Less Sodium ” version, but this …
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WEBApr 30, 2022 · Add each spice to a lidded container and shake to combine them. This recipe makes ~6 tablespoons of seasoning. Feel free to double or triple the recipe. As a general rule, 2-3 tablespoons of taco …
WEBMac and cheese taco bowls turn this classic favorite into a fun bite-size appetizer or light meal with an easy, made-from-scratch creamy cheese sauce. Old El Paso™ Mini Soft …
WEBMay 31, 2020 · Boil a salted pot of water for the pasta and cook it al dente according to package directions. Meanwhile, add the oil to a deep skillet over medium-high heat. Sauté the onion and peppers for about 5 …
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WEBSep 24, 2019 · Remove from heat and stir in the lime juice. Cool slightly. Transfer to an airtight container and store in the refrigerator up to 2 weeks. Serving: 1Tablespoon Calories: 9kcal Carbohydrates: 1.9g Protein: …