WebHow to cook keto oatmeal in the microwave. If you want to use a microwave, combine everything and heat for 60 seconds. Stir and microwave another 30 seconds. Then let sit for 30 seconds so the …
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Web2 tablespoons Coconut Flour 2 tablespoons Chia Seeds 1/2 cup Unsweetened Almond Milk 2 tablespoons Heavy Cream 2-3 tablespoons Sugar-Free Maple Syrup 1 teaspoon Vanilla Essence US …
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WebGingerbread Berry Oatmeal. Add coconut, hemp seeds, coconut flour, water & milk in a medium saucepan. Bring to a boil then simmer for 2 minutes until thickened. Stir in vanilla & cinnamon, ginger, …
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WebUsing a sharp knife, chop ½ cup / 50g sliced almonds and the coconut flakes to resemble the size of oats. Option to use a food processor and pulse if you prefer. Mix all the dry ingredients together in …
WebDirections. Beat together the eggs, sugar, salt, butter, and syrup together. Stir in oats. Pour into the unbaked pastry shell and bake in a preheated 350 degrees F (175 degrees C) oven until set, about 45 …
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WebIngredients. ½ c rolled oats regular or gluten free. ⅔ c unsweetened coconut milk or milk of choice. 2 T shredded coconut. 1 T chia seeds. 2 teaspoon pure maple …
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