Oat Flapjack Recipe

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Why choose? You can achieve all three with this low calorie, low sugar, low fat flapjack recipe! We have skipped the sugar in favour of bananas. The bananas are a great binder too, which means you do not need to add oil. This keeps the fat content down. But these low calorie and low sugar flapjacks are … See more

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WebJul 6, 2021 · Place 6 Banana in a large bowl and mash until a smooth consistency. Add 375 g Oats, 75 g Milk chocolate chips, 4 tablespoon Honey, 0.5 teaspoon Vanilla extract and …

Rating: 4.7/5(39)
Calories: 150 per serving
Category: Dessert, Snack

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WebFeb 15, 2021 · Line an 8-inch x 8-inch baking pan (or 9-inch x 5-inch rectangle baking pan) with parchment paper. Slightly oil the paper with …

Rating: 5/5(128)
Total Time: 30 mins
Category: Breakfast
Calories: 166 per serving
1. Line an 8-inch x 8-inch baking pan (or 9-inch x 5-inch rectangle baking pan) with parchment paper. Slightly oil the paper with coconut oil. Set aside.
2. In a large mixing bowl, combine all the dry ingredients: old-fashioned rolled oats, pumpkin seeds, salt, and cinnamon, if used. Set aside.
3. In another small mixing bowl, stir drippy peanut butter, melted coconut, and maple syrup. If your peanut butter is not drippy or slightly hard, microwave the bowl for 20 seconds to soften, it makes it easier to combine.
4. Stir the liquid ingredients into the dry ingredients until evenly combined.

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WebMay 22, 2024 · Flapjack Recipe with Honey: This recipe is vegan, so it uses maple syrup instead of honey. But you could easily substitute the …

1. Preheat oven to 350 degrees.
2. Place the nut butter, maple syrup, vanilla, and butter into a medium pot over medium/low heat. Stir until smooth and combined.
3. In a separate bowl mix together the rest of the ingredients: oats through seeds.
4. Add the dry ingredients to the pot and stir to combine.

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WebOct 26, 2022 · Line an 8 x 8-inch pan with parchment paper and set aside. In a large mixing bowl, add the oats and brown sugar and mix until combined. Add the coconut oil and …

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WebOct 2, 2019 · How to make Healthy Banana Flapjacks - Step-By-Step. Preheat the oven to 160C (Fan)/325F/Gas Mark 3. Line your baking tin with some baking paper overlaping on two sides for easy flapjacks removal …

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WebMay 3, 2017 · 1. Preheat the oven to 180C and line a 20cm square baking tin with parchment paper, greased with a little extra virgin coconut oil. 2. Spread the oats, …

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WebLightly oil a shallow 20cm/8in loose-based square cake tin and line the base and sides of the tin with baking parchment. Melt the butter and syrup together in a large saucepan over a low heat

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WebApr 24, 2015 · Preheat the oven to 180°C/fan 160°C/gas 4. Grease and line a 16 x 24cm or 20cm square tin with baking paper. Put all the dry ingredients into a mixing bowl. Stir in the spread, syrup, bananas, vanilla …

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WebTry these fruity feelgood flapjacks, then check out our dairy-free healthy flapjacks. STEP 1. Heat oven to 160C/140C fan/gas 3. Grease and line a 20cm square tin with baking parchment. Heat the butter, peanut butter …

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WebJan 6, 2023 · In a mixing bowl, combine oats, dates, bananas, and cinnamon with melted butter and honey. Use the back of the knife to mark 16 portions, and place one banana slice in each square (optional). …

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WebPreheat the oven to 180°C, fan 160°C, gas mark 4. Melt the low fat spread in the large saucepan. Brush a little over the cake tin, then line the base with baking parchment or greaseproof paper. Stir the syrup into the melted …

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WebHeat the oven to 190C/170C fan/gas 5. Line an 18cm square tin with baking parchment. Put the dates into a food processor and blitz until they are finely chopped and sticking together in clumps. STEP 2. Put the low-fat

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WebFeb 17, 2022 · Preheat the oven to 180C. Grease and line the bottom and sides of an 8" / 20cm x 20cm square baking tin with greaseproof / parchment paper. In a large saucepan over a low heat, place the …

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WebJan 6, 2020 · Preheat the oven to 200°C/fan 180°C/390°F/gas mark 6. Grease a 30x20cm (12 x 8in) baking tin and set aside. Place the oats and protein powder in a large mixing bowl with cinnamon and nutmeg. …

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WebFeb 9, 2023 · Instructions. Line a 20cm (8 inch) square baking tin with baking paper or non stick parchment paper. In a large saucepan melt together the butter, golden syrup, brown sugar, and peanut butter over a …

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